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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
When stored properly in a dry, breathable bag, they typically last 2 to 3 weeks.
Yes, they freeze very well. You can freeze them whole or chopped; they will lose their crunch but retain their heat.
Look for firm, shiny skin and a bright red color. Avoid peppers that are shriveled, have soft spots, or dark blemishes.
Depending on the recipe, you can use dried red chili flakes, cayenne pepper powder, or fresh green chilies.
The heat is concentrated in the seeds and the white pith (ribs). Removing these before cooking will make the pepper much milder.
Generally, yes. Red chilies are the ripened version of green chilies and often have a more developed, intense heat and slightly sweeter profile.
Wash the area with dish soap to break down the oils, or soak the affected area in milk or yogurt, as casein helps neutralize capsaicin.
Yes, they are very low in calories and exceptionally high in Vitamin C and Vitamin A, along with beneficial capsaicin.
raw red hot chili pepper is a versatile ingredient found in cuisines around the world. With 40 calories per 100g and 1.87 grams of protein, it's a nutritious addition to many dishes.
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