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Also known as: raw top round steak, raw beef top round, raw london broil steak, raw inside round steak
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
It typically stays fresh for 3 to 5 days when kept at or below 40°F (4°C).
Yes, it can be frozen for 6 to 12 months. For best quality, use moisture-proof freezer wrap.
Because it is lean, it is best suited for braising, slow cooking, or marinating followed by a quick sear (London Broil style).
Select is a USDA grade indicating the meat is leaner with less marbling than Choice or Prime grades.
Bottom round, eye of round, or flank steak are suitable alternatives for most recipes.
Pat the surface dry with paper towels to ensure a good sear and trim any visible silver skin.
Yes, it is one of the leanest cuts of beef, making it a heart-healthy option for protein and minerals.
It is likely overcooked or was not sliced against the grain. Lean cuts toughen quickly when exposed to high heat for too long.
raw select top round beef steak is a versatile ingredient found in cuisines around the world. With 137 calories per 100g and 23.4 grams of protein, it's a nutritious addition to many dishes.
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