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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, Sitka venison is an exceptionally healthy lean protein. It contains only 2.4g of fat per 100g and is rich in heme iron, B vitamins, and zinc, which support energy levels, immune function, and muscle repair.
Sitka venison is highly protein-dense, providing approximately 23g of protein per 100g serving. With only 116 calories per serving, it offers one of the highest protein-to-calorie ratios among red meats.
Yes, Sitka venison is excellent for keto and low-carb diets as it contains 0g of carbohydrates. While it is leaner than beef, it can be paired with healthy fats like butter or olive oil to meet specific ketogenic macros.
Raw Sitka venison is naturally 100% gluten-free. It is a pure animal protein, though you should always check the ingredients of any pre-packaged marinades or spice rubs you plan to use during cooking.
Sitka venison is known for a mild, slightly sweet, and fine-grained texture compared to other deer species. Because of their coastal habitat and diet, the meat is often described as less 'gamey' than mainland mule deer or elk.
Because it is extremely lean, Sitka venison should be cooked to medium-rare (internal temperature of 130-135°F). Overcooking will cause the meat to become dry and tough; use high-heat searing for steaks or low-and-slow braising for tougher cuts.
Yes, it can be substituted for beef in most recipes, including stews, burgers, and steaks. However, because it lacks the fat content of beef, you may need to add a fat source or reduce the cooking time to prevent the meat from drying out.
raw sitka venison is a versatile ingredient found in cuisines around the world. With 116 calories per 100g and 23 grams of protein, it's a nutritious addition to many dishes.
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View all meat →Discover 0 recipes featuring raw sitka venison with step-by-step instructions.
Browse recipes →Fresh, raw Sitka venison typically lasts 3 to 5 days in the refrigerator when stored in its original packaging or an airtight container. For the best quality, keep it in the coldest part of the fridge, usually the bottom shelf.
Yes, venison freezes very well. When vacuum-sealed or tightly wrapped in freezer paper to prevent freezer burn, it can maintain its quality for 6 to 12 months in the freezer.
Nutritionally, Sitka venison is superior to most beef cuts regarding fat and calorie content. It is a wild-harvested meat, meaning it is naturally free of antibiotics and hormones, and it contains higher levels of iron and B vitamins than typical grain-fed beef.