red snapper
Also known as: northern red snapper, sankara, rane, lal pari, lutjanus campechanus
Loading...
Also known as: northern red snapper, sankara, rane, lal pari, lutjanus campechanus
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Look for clear, bulging eyes, bright red gills, and firm, metallic-looking skin that springs back when pressed.
Grouper, sea bass, or tilapia are excellent alternatives due to their similar texture and mild flavor.
Yes, the skin is edible and becomes deliciously crispy when pan-seared or grilled.
It contains moderate levels of mercury; it is generally safe for most adults to eat once a week.
Rinse under cold water, pat dry with paper towels, and ensure all scales and pin bones have been removed.
Baking, grilling, pan-searing, and steaming are the most popular methods to preserve its delicate texture.
Yes, it freezes well if vacuum-sealed or tightly wrapped to prevent freezer burn.
Yes, it is an excellent keto-friendly food as it contains zero carbohydrates and is high in protein.
It has a mild, slightly sweet, and nutty flavor with a firm but flaky texture.
red snapper is a versatile ingredient found in cuisines around the world. With 100 calories per 100g and 20.5 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the other category with complete nutrition information.
View all other →Discover 0 recipes featuring red snapper with step-by-step instructions.
Browse recipes →