Other1 recipes
refrigerated crescent roll dough.
VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeShellfish-freeHoney-freeAlcohol-free
ALSO KNOWN AS
crescent roll doughcanned crescent rollscrescent dough
SERVING
CALORIES
360
PROTEIN
7.0g
CARBS
42g
FAT
19g
FIBER
1.5g
NUTRITION PROFILE · per 100 g
Everything in this ingredient.
MACRONUTRIENTS
Calories360kcal—
Protein7.0g14%
Carbohydrates42g15%
Fiber1.5g5%
Sugar9.0g18%
Total fat19g24%
Saturated fat9.0g45%
Cholesterol0mg0%
Water30g—
MINERALS
Sodium750mg33%
Potassium60mg1%
Calcium15mg1%
Iron1.5mg8%
Magnesium12mg3%
Phosphorus65mg5%
Zinc0.35mg3%
Copper0.06mg7%
Manganese0.12mg5%
Selenium6.0µg11%
VITAMINS
Vitamin A0µg0%
Vitamin C0mg0%
Vitamin D0µg0%
Vitamin E0.10mg1%
Vitamin K1.0µg1%
Thiamin (B1)0.12mg10%
Riboflavin (B2)0.12mg9%
Niacin (B3)1.2mg8%
Pantothenic acid (B5)0.25mg5%
Vitamin B60.06mg4%
Folate (B9)25µg6%
Vitamin B120µg0%
%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.
MEASUREMENT CONVERSIONS
How much is what.
1 cup240g
1 tablespoon15g
1 teaspoon5g
1 ml0.9g
1 liter1000g
1 piece35g
HEALTH BENEFITS
Why eat it.
- ✓Provides quick energy from simple carbohydrates.
- ✓Often enriched with B vitamins (thiamin, riboflavin, niacin, folic acid) and iron, which are added to refined flour.
- ✓A convenient base for quick homemade meals, which can help control ingredients like sodium and fat compared to some restaurant or takeout options.
COOKING TIPS
In the kitchen.
- 1For a richer color and flavor, brush the tops of the unbaked rolls with melted butter or an egg wash before baking.
- 2Handle the dough while it is still cold from the refrigerator to prevent it from becoming sticky and difficult to work with.
- 3Separate the triangles carefully along the perforations to avoid tearing the dough.
- 4This dough is highly versatile and can be used as a crust for pizzas, a wrap for sausages ('pigs in a blanket'), or filled with sweet or savory ingredients to make turnovers and pinwheels.
STORAGE
Keep it fresh.
- Keep the unopened can in the refrigerator until the use-by date printed on the package.
- Do not freeze the dough, as freezing and thawing can deactivate the leavening agents and negatively affect the texture.
- Once the can is opened, the dough should be used immediately and cannot be re-sealed or stored for later use.
FAQ
Frequently asked questions.
Is refrigerated crescent roll dough healthy?
While convenient, crescent roll dough is a processed food high in refined carbohydrates and fats. It provides quick energy and is often enriched with B vitamins and iron, but it should be consumed in moderation as part of a balanced diet due to its calorie density.
How many calories and carbs are in crescent roll dough?
Per 100g, refrigerated crescent roll dough contains approximately 360 calories and 42g of carbohydrates. Most of these carbs come from refined wheat flour, providing a quick source of energy.
Is refrigerated crescent roll dough vegan?
Many popular commercial brands are accidentally vegan because they use vegetable oils rather than butter to achieve a flaky texture. However, you should always check the ingredient list for milk products, honey, or L-cysteine to be certain.
Is crescent roll dough gluten-free?
No, standard refrigerated crescent roll dough is made from enriched wheat flour and contains gluten. Those with celiac disease or gluten intolerance should look for specifically labeled gluten-free dough alternatives.
What can I make with crescent roll dough besides rolls?
This dough is highly versatile and can be used as a crust for quick pizzas, wrapped around sausages for 'pigs in a blanket,' or filled with fruit and cream cheese for easy turnovers and danishes.
Do I need to grease the pan before baking crescent rolls?
Generally, you do not need to grease the baking sheet because the dough has a high fat content (19g per 100g) which prevents sticking. Using parchment paper or a silicone mat is recommended for the easiest cleanup.
How long does the dough last once the tube is opened?
Once the pressurized canister is opened, the dough should be used immediately. If you have leftovers, wrap them tightly in plastic wrap and refrigerate for no more than 24 hours, though they may not rise as effectively when baked later.
Can I freeze refrigerated crescent roll dough?
You can freeze the unopened tube for up to two months, though the pressure may cause the seal to weaken. It is often better to bake the rolls first and then freeze the finished product in an airtight bag for up to three months.
Is it safe to eat raw crescent roll dough?
No, you should never eat raw dough. Raw flour can contain harmful bacteria like E. coli, and the dough must be fully baked to the temperature specified on the package to ensure it is safe to consume.
How do I know when crescent rolls are finished baking?
Crescent rolls are done when they have puffed up significantly and the exterior has turned a consistent golden brown. This usually takes between 9 and 12 minutes in an oven preheated to 375°F (190°C).
