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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Refrigerated pie crust is a high-calorie, high-fat ingredient that should be enjoyed in moderation. While it provides quick energy from carbohydrates, it is best used as a vehicle for nutrient-dense fillings like fresh fruits or vegetables to improve the overall nutritional profile of your meal.
Per 100g, refrigerated pie crust contains approximately 445 calories and 51.11g of carbohydrates. It is a calorie-dense food primarily composed of refined flour and fats, making it a significant source of energy.
Many commercial refrigerated pie crusts are not vegan because they often contain lard, butter, or whey. However, some brands use vegetable oil shortening instead; you must check the ingredient label to ensure no animal-derived fats are present.
Standard refrigerated pie crusts are made with wheat flour and contain gluten. If you have celiac disease or gluten sensitivity, you must look for specifically labeled 'gluten-free' versions, which are usually made with alternative flours like rice or potato starch.
Yes, it is highly recommended to let the dough sit at room temperature for about 15 to 20 minutes before unrolling. If the dough is too cold, it will be brittle and likely crack or tear when you try to shape it into the pie dish.
To prevent a soggy bottom, you can 'blind bake' the crust by pre-baking it for 10 minutes before adding the filling. Alternatively, brushing the bottom with a light egg wash or placing the pie on a preheated baking sheet can help crisp the lower crust.
refrigerated pie crust is a versatile ingredient found in cuisines around the world. With 445 calories per 100g and 2.97 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the other category with complete nutrition information.
View all other →Discover 2 recipes featuring refrigerated pie crust with step-by-step instructions.
Browse recipes →Absolutely. Refrigerated pie crust is versatile and works excellently for savory dishes like quiches, chicken pot pies, and empanadas. Its neutral, buttery flavor profile complements salty and umami ingredients just as well as sweet ones.
Yes, refrigerated pie crust can be frozen for up to 3 months if kept in its original airtight packaging. When ready to use, thaw it overnight in the refrigerator and then let it come to room temperature before unrolling.
Once the original seal is broken, the dough can dry out quickly. Wrap any leftover dough tightly in plastic wrap and store it in the refrigerator for no more than 2 to 3 days.
Generally, you do not need to grease the pan because refrigerated pie crust has a high fat content (roughly 25g per 100g), which naturally prevents sticking. However, for pies with very sugary fillings that might leak, a light coating of flour or cooking spray can make serving easier.