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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, reserved clam juice is a healthy, low-calorie ingredient. It is virtually fat-free and contains essential electrolytes like sodium and potassium, along with trace minerals. However, because it is naturally high in sodium, it should be used in moderation by those on salt-restricted diets.
Clam juice is rich in umami flavor while providing only 6 calories per 100g. It contains small amounts of protein and minerals like iron and vitamin B12, which are essential for blood health and energy levels.
No, clam juice is not vegan or vegetarian. It is a seafood product derived from the liquid obtained by steaming or processing clams, making it suitable only for pescatarian or omnivorous diets.
Pure reserved clam juice is naturally gluten-free. If you are using a bottled version, always check the label to ensure no gluten-containing additives or thickeners were used during the commercial bottling process.
Yes, clam juice is highly keto-friendly. With less than 1 gram of carbohydrates per 100g and zero fat, it is an excellent way to add savory depth to seafood-based keto recipes without impacting ketosis.
It is a staple for seafood dishes, used to enhance the flavor of clam chowder, linguine with clam sauce, and seafood stews like cioppino. It can also be used to deglaze pans or as a savory base for cocktails like the Caesar.
Clam juice has a clean, briny, and salty flavor that captures the essence of the ocean. It provides a strong 'umami' or savory profile that is less intense and 'fishy' than traditional fish stock.
reserved clam juice is a versatile ingredient found in cuisines around the world. With 6 calories per 100g and 0.5 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the seafood product category with complete nutrition information.
View all seafood product →Discover 2 recipes featuring reserved clam juice with step-by-step instructions.
Browse recipes →The best substitutes are fish stock or a light chicken broth diluted with water. For a vegetarian alternative, use vegetable broth with a small amount of soy sauce or seaweed to mimic the salty, savory ocean flavor.
Freshly reserved clam juice should be kept in an airtight container in the refrigerator and used within 2 to 3 days. If it develops a sour smell or becomes cloudy, it should be discarded.
Yes, clam juice freezes exceptionally well. You can freeze it in ice cube trays for easy portioning and then transfer the cubes to a freezer bag; it will maintain its quality for up to 3 months.