seafood product2 recipes
reserved clam juice.
VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeShellfish-freeHoney-freeAlcohol-free
ALSO KNOWN AS
clam liquorclam brothcanned clam liquidreserved clam liquidclam nectar
SERVING
CALORIES
2
PROTEIN
0.40g
CARBS
0.20g
FAT
0g
FIBER
0g
NUTRITION PROFILE · per 100 g
Everything in this ingredient.
MACRONUTRIENTS
Calories2.0kcal—
Protein0.40g1%
Carbohydrates0.20g0%
Fiber0g0%
Sugar0g0%
Total fat0g0%
Saturated fat0g0%
Trans fat0g—
Cholesterol0mg0%
Water98.5g—
MINERALS
Sodium450mg20%
Potassium120mg3%
Calcium15mg1%
Iron0.50mg3%
Magnesium12mg3%
Phosphorus18mg1%
Zinc0.20mg2%
Copper0.05mg6%
Manganese0.02mg1%
Selenium5.0µg9%
VITAMINS
Vitamin A0µg0%
Vitamin C0.50mg1%
Vitamin D0µg0%
Vitamin E0mg0%
Vitamin K0µg0%
Thiamin (B1)0.01mg1%
Riboflavin (B2)0.02mg2%
Niacin (B3)0.20mg1%
Pantothenic acid (B5)0.05mg1%
Vitamin B60.01mg1%
Folate (B9)2.0µg1%
Vitamin B1210µg417%
%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.
MEASUREMENT CONVERSIONS
How much is what.
1 cup245g
1 tablespoon15.3g
1 teaspoon5.1g
1 oz28.9g
1 lb453.6g
1 ml1g
1 liter1020g
HEALTH BENEFITS
Why eat it.
- ✓Excellent source of Vitamin B12 for nerve health
- ✓Contains essential minerals like iron and selenium
- ✓Low in calories and fat-free
- ✓Provides natural electrolytes like sodium and potassium
- ✓Rich in umami compounds that enhance satiety
COOKING TIPS
In the kitchen.
- 1Use as a base for Linguine alle Vongole to intensify seafood flavor
- 2Substitute a portion of water with clam juice when cooking seafood risotto
- 3Always taste for saltiness before adding extra salt to the dish
STORAGE
Keep it fresh.
- Refrigerate in a sealed container for up to 2 days
- Freeze in ice cube trays for up to 3 months for easy portioning
- If using canned juice, transfer to glass or plastic after opening
FAQ
Frequently asked questions.
How long does reserved clam juice last in the fridge?
Freshly reserved clam juice or opened bottled clam juice should be used within 2 days for optimal freshness and safety.
Can I freeze clam juice?
Yes, clam juice freezes very well. Freezing it in ice cube trays allows you to add small amounts to sauces or sautés later.
What is a good substitute for clam juice?
Fish stock is the best substitute. Alternatively, use chicken broth diluted with water and a splash of fish sauce or soy sauce for umami.
Is clam juice very salty?
Yes, clam juice is naturally high in sodium. It is recommended to reduce the added salt in your recipe when using it.
What are common uses for clam juice?
It is primarily used in seafood chowders, pasta sauces, Bloody Mary cocktails (as a substitute for Clamato), and seafood stews like Cioppino.
Is clam juice the same as clam nectar?
They are very similar, but clam nectar is often more concentrated and may have a stronger flavor than standard clam juice or broth.
How do I know if clam juice has gone bad?
Spoiled clam juice will have a sour or overly 'fishy' pungent odor, may appear cloudy, or show signs of mold.
Does clam juice contain any fat?
No, clam juice is virtually fat-free, making it a lean way to add significant flavor to dishes.
Is clam juice gluten-free?
Pure clam juice is naturally gluten-free, but always check labels on bottled versions for added thickeners or flavorings.
RECIPES
Cook with reserved clam juice.
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