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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Roast drippings fat is a concentrated source of energy and flavor, but it should be consumed in moderation. While it helps the body absorb fat-soluble vitamins (A, D, E, and K) from other foods, it is very high in calories and saturated fats, which can impact heart health if overconsumed.
Roast drippings fat is extremely calorie-dense, containing approximately 890 calories and 99.1 grams of fat per 100g. It contains virtually no carbohydrates or protein, making it a pure fat source.
Yes, roast drippings fat is highly keto-friendly and ideal for low-carb diets. Since it contains zero carbohydrates and is almost entirely fat, it serves as an excellent fuel source for those in ketosis.
No, roast drippings fat is an animal product collected during the meat roasting process. It is not suitable for vegans or vegetarians.
It is most commonly used to create rich gravies, roast crispy potatoes, or as a flavorful base for sautéing vegetables. It provides a deep, savory 'umami' profile that standard vegetable oils cannot replicate.
It has a rich, concentrated, and savory flavor profile. The specific taste depends on the meat it came from—beef drippings are robust and earthy, while poultry drippings are lighter and more delicate.
Store it in a clean, airtight container in the refrigerator. For the best results and longest shelf life, strain the fat through a fine-mesh sieve or cheesecloth while liquid to remove any meat particles that could cause spoilage.
Roast Drippings Fat is a versatile ingredient found in cuisines around the world. With 890 calories per 100g and valuable grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the animal product category with complete nutrition information.
View all animal product →Discover 1 recipes featuring roast drippings fat with step-by-step instructions.
Browse recipes →When properly strained and refrigerated, roast drippings fat can last for 3 to 6 months. If it develops a rancid smell, changes color significantly, or shows signs of mold, it should be discarded.
Yes, roast drippings fat freezes very well and can last for up to a year in the freezer. Freezing it in ice cube trays is a practical way to portion out small amounts for future use in soups or stews.
They are similar but not identical. While lard (pork) and tallow (beef) are pure rendered fats, roast drippings often contain concentrated juices and seasonings from the roasting process, giving them a more complex flavor than plain rendered fats.