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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
It typically stays fresh for 3 to 4 days when stored in an airtight container.
Yes, roasted turkey freezes well. For best quality, use it within 2 to 3 months.
While it has slightly more calories and fat, it is richer in minerals like iron, zinc, and B vitamins.
Reheat it in the oven at a low temperature with a splash of broth or gravy, covered with foil.
Roasted chicken thighs or roasted duck are the closest substitutes in terms of flavor and texture.
The internal temperature should reach 165°F (74°C) at the thickest part of the thigh.
Plain roasted turkey is naturally gluten-free, but check for gluten in seasonings, marinades, or stuffing.
It is excellent in pot pies, stews, sandwiches, salads, and turkey tetrazzini.
It contains more myoglobin, a protein that delivers oxygen to muscles used more frequently by the bird.
roasted dark meat turkey is a versatile ingredient found in cuisines around the world. With 187 calories per 100g and 28.6 grams of protein, it's a nutritious addition to many dishes.
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