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Also known as: roasted turkey leg, roasted turkey thigh, roasted dark turkey meat, roasted turkey drumstick, roasted brown turkey meat
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
It can be safely stored in the refrigerator for 3 to 4 days when kept in an airtight container.
Yes, roasted turkey freezes well. Wrap it tightly to prevent freezer burn and use within 2 to 3 months for best quality.
Dark meat contains more fat and calories than white meat, but it is also richer in iron, zinc, and B vitamins.
Reheat it in the oven at a low temperature (300°F) with a splash of broth or water, covered tightly with foil.
Roasted chicken thighs or drumsticks are the closest substitutes in terms of flavor and texture.
The meat is safe to eat when it reaches an internal temperature of 165°F (74°C) at the thickest part of the thigh.
Yes, the skin contains a significant amount of fat. Removing it before eating can reduce the calorie and fat content by about 25-30%.
It is excellent in sandwiches, salads, soups, stews, pot pies, and tacos.
Naturally, it is low in sodium, but the final content depends heavily on the seasonings, brines, or rubs used during roasting.
roasted dark meat turkey with skin is a versatile ingredient found in cuisines around the world. With 221 calories per 100g and 27.2 grams of protein, it's a nutritious addition to many dishes.
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