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Also known as: roasted kuri, roasted nihon kuri, roasted castanea crenata, roasted sweet chestnuts, roasted yaki-kuri
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
At room temperature, they last 1-2 days. In the refrigerator, they stay fresh for about 5 days in an airtight container.
Yes, you can freeze them. It is best to peel them first and store them in a freezer-safe bag for up to 3 months.
Look for chestnuts that are heavy for their size, have a shiny brown shell, and feel firm. Avoid any with visible holes or a hollow sound when shaken.
European chestnuts (Castanea sativa) are the closest substitute. In some recipes, roasted sweet potatoes can mimic the texture.
Yes, chestnuts are naturally gluten-free and are often ground into flour for gluten-free baking.
They likely cooled down too much. The inner skin is easiest to remove while the chestnut is still quite warm.
Yes, chestnuts are unique among nuts because they are low in fat and high in starch/carbohydrates, similar to a grain.
They are commonly eaten as a snack (Yaki-kuri), mixed into rice (Kurigohan), or used in desserts like Mont Blanc.
Yes, rinse them in cold water and dry them before scoring the shells to ensure they are clean.
roasted japanese chestnuts is a versatile ingredient found in cuisines around the world. With 245 calories per 100g and 3.2 grams of protein, it's a nutritious addition to many dishes.
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