Loading...
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
When stored in a cool, dark place, they can last 2 to 3 months. At room temperature, they typically last 1 to 2 weeks.
No, raw potatoes do not freeze well due to high water content. They should be blanched or fully cooked before freezing.
Choose potatoes that are firm, smooth, and heavy for their size. Avoid those with sprouts, soft spots, or a green tint.
No, the green color indicates the presence of solanine, a bitter toxin. Small spots can be cut away, but heavily green potatoes should be discarded.
Yukon Gold potatoes are the best all-purpose substitute. For baking, other starchy varieties like Idaho potatoes are identical.
Yes, all plain potatoes are naturally gluten-free.
Their high starch content and low moisture result in a light, fluffy texture when baked, unlike waxy potatoes which stay dense.
Peeling is optional. The skin contains much of the fiber and nutrients, but it is thicker and tougher than other potato varieties.
Place the cut pieces in a bowl of cold water immediately to prevent oxidation.
russet potatoes is a versatile ingredient found in cuisines around the world. With 79 calories per 100g and 2.1 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the vegetable category with complete nutrition information.
View all vegetable →Discover 10 recipes featuring russet potatoes with step-by-step instructions.
Browse recipes →