saaz hops
Also known as: noble hops, Humulus lupulus
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Also known as: noble hops, Humulus lupulus
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Saaz hops are rich in antioxidants like xanthohumol and possess sedative qualities that can help reduce anxiety and aid sleep. They also exhibit anti-inflammatory properties and contain phytoestrogens, which may be beneficial for managing menopausal symptoms.
Per 100g, Saaz hops contain approximately 260 calories and 17.9g of protein. While the protein content is relatively high for a plant, hops are typically consumed in very small quantities, meaning their caloric contribution to a diet is usually negligible.
Yes, Saaz hops are frequently used in herbal remedies for insomnia due to their natural sedative properties. They are often steeped into teas, sometimes combined with other herbs like valerian root, to promote relaxation and better sleep quality.
Yes, Saaz hops are a 100% plant-based ingredient, making them both vegan and gluten-free. They are suitable for individuals with celiac disease or those following a strict plant-based lifestyle.
While Saaz hops contain 57.7g of carbohydrates per 100g, they are considered keto-friendly because they are used in very small amounts. When used for brewing or tea, the actual carb intake per serving is nearly zero.
Saaz hops are a 'noble' hop variety known for a very mild, earthy, and spicy flavor profile. They provide a delicate floral aroma and a clean bitterness that is much softer than many high-alpha hop varieties.
They are the classic choice for Bohemian-style pilsners and light lagers. Beyond brewing, they can be used to infuse herbal teas, create flavored syrups, or even add a unique botanical note to kombucha and fermented foods.
saaz hops is a versatile ingredient found in cuisines around the world. With 260 calories per 100g and 17.9 grams of protein, it's a nutritious addition to many dishes.
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View all other →Saaz hops should be stored in an airtight, vacuum-sealed bag in the freezer to prevent oxidation. Exposure to heat, light, and oxygen will rapidly degrade their essential oils and beneficial antioxidant properties.
Fresh Saaz hops should be green and have a pleasant, spicy-floral scent. If they have turned brown, feel excessively brittle, or emit a pungent 'cheesy' or 'sweaty' odor, they have oxidized and should not be used.
While not toxic, raw hops are extremely bitter and have a dry, papery texture that is unpleasant to eat. They are best used as an infusion in hot water or other liquids to extract their flavor and health benefits.