
Sabut Dhaniya
Also known as: Coriander Seeds, Dhania, Whole Coriander, Kothamalli Vidhai, Dhanyaka, Kothambari
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Also known as: Coriander Seeds, Dhania, Whole Coriander, Kothamalli Vidhai, Dhanyaka, Kothambari
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Whole coriander seeds can last up to 1-2 years if stored in a cool, dark place in an airtight container. Ground coriander loses flavor much faster.
Crush a few seeds between your fingers; if they release a strong, citrusy, and nutty aroma, they are still good. If the smell is faint or musty, they are old.
Yes, but use less. 1 teaspoon of whole seeds is roughly equivalent to 3/4 teaspoon of ground powder. Note that the texture and timing of addition will differ.
Generally, no. Washing can make them soggy and difficult to roast. If you suspect dust, wipe them with a dry cloth or quickly rinse and dry roast immediately.
Dry roast them first, let them cool, and then use a spice grinder or a mortar and pestle for a fresher flavor than store-bought powder.
Yes, pure coriander seeds are naturally gluten-free. However, if buying pre-packaged, check for cross-contamination warnings.
It is a staple in Indian curries, garam masala, pickling spice blends, and even some Belgian wheat beers.
While possible, it is not recommended as moisture can ruin the texture. Room temperature storage in a sealed jar is superior.
Sabut Dhaniya is a versatile ingredient found in cuisines around the world. With 298 calories per 100g and 12.37 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the spice category with complete nutrition information.
View all spice →Discover 1 recipes featuring sabut dhaniya with step-by-step instructions.
Browse recipes →Cumin seeds provide a different but complementary earthy flavor. Fennel seeds or caraway seeds can also work depending on the recipe.