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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Saffron-flavored flatbread is a good source of energy and contains beneficial antioxidants like crocin and safranal. While it provides a moderate amount of protein (11.43g per 100g), it is high in carbohydrates, so it is best enjoyed in moderation as part of a balanced meal.
A 100g serving typically contains 310 calories and 65.37g of carbohydrates. This makes it a high-energy food suitable for fueling physical activity, though those monitoring carb intake should be mindful of portion sizes.
The saffron provides potent antioxidants that help combat oxidative stress in the body. Additionally, saffron has been studied for its potential mood-enhancing properties and may help alleviate symptoms of mild depression.
It depends on the specific recipe. While the base ingredients of flour, water, and saffron are vegan, some traditional versions may include yogurt, milk, or butter (ghee) for texture. Always check the ingredient list for dairy products.
Standard saffron-flavored flatbread is made with wheat flour and is not gluten-free. Those with celiac disease or gluten sensitivity should look for versions made with alternative flours like rice, almond, or chickpea flour.
It has a distinct, sophisticated flavor profile that is earthy, floral, and slightly sweet due to the saffron. The bread itself is usually savory, providing a fragrant backdrop that complements both spicy and mild dishes.
It is highly versatile and serves as an excellent vehicle for nutrient-dense toppings like hummus, Greek yogurt, or vegetable stews. It also pairs beautifully with grilled meats, curries, and fresh herb salads.
saffron-flavored flatbread is a versatile ingredient found in cuisines around the world. With 310 calories per 100g and 11.43 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the spice category with complete nutrition information.
View all spice →Discover 4 recipes featuring saffron-flavored flatbread with step-by-step instructions.
Browse recipes →Store the bread in an airtight container or a sealed plastic bag at room temperature for up to 2-3 days. To prevent it from drying out, you can place a slightly damp paper towel inside the container.
Yes, this flatbread freezes well. Wrap individual pieces tightly in plastic wrap or aluminum foil and store them in a freezer-safe bag for up to 3 months. Reheat in a dry skillet or oven to restore its soft texture.
No, with over 65g of carbohydrates per 100g, this bread is not suitable for a strict ketogenic or low-carb diet. It is primarily a carbohydrate-based food intended for quick energy.