Salsa Roja
Also known as:
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Also known as:
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, Salsa Roja is a very healthy condiment as it is low in calories and fat while being rich in antioxidants like lycopene from tomatoes. It provides essential nutrients like Vitamin C and potassium, which support immune function and heart health.
Salsa Roja is excellent for weight management because it contains only 25 calories per 100g. It provides a high-flavor alternative to high-calorie sauces like mayonnaise or creamy dressings, and its fiber content can help you feel full longer.
Yes, Salsa Roja is keto-friendly. With only 5g of total carbohydrates per 100g, it can easily fit into a low-carb or ketogenic diet as a flavorful topping for proteins and fats.
Most traditional Salsa Roja recipes are naturally vegan and gluten-free, as they are made from vegetables and spices. However, always check the labels of store-bought brands to ensure no thickeners or animal-based broths have been added.
Salsa Roja has a savory, slightly smoky, and tangy flavor profile. The taste is dominated by cooked or roasted tomatoes and chili peppers, balanced with the aromatic sharpness of onions, garlic, and cilantro.
Fresh or opened store-bought Salsa Roja should be kept in an airtight container in the refrigerator. It typically stays fresh for 5 to 7 days; if you notice a sour smell or mold growth, it should be discarded immediately.
Yes, you can freeze Salsa Roja for up to 3 months in a freezer-safe container. While the texture may become slightly more watery after thawing, it remains excellent for use in cooked dishes like enchiladas or soups.
Salsa Roja is a versatile ingredient found in cuisines around the world. With 25 calories per 100g and 1 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the sauce category with complete nutrition information.
View all sauce →Beyond serving as a dip, Salsa Roja is a versatile ingredient for Huevos Rancheros, tacos, and burritos. It also works well as a marinade for grilled meats or as a flavor base for Mexican-style rice and stews.
While the natural ingredients are low in sodium, many commercial brands add significant salt for preservation. To manage sodium intake, look for 'low-sodium' labels or make your own at home using fresh ingredients.
The heat level of Salsa Roja depends entirely on the type and quantity of chili peppers used, such as jalapeños or serranos. It can range from very mild to extremely hot, so it is best to check the label or recipe before consuming.
