Loading...
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, salt-free chili powder is a very healthy spice blend. It provides the heat and flavor of chili peppers without the sodium, making it ideal for heart health. It is also rich in antioxidants and anti-inflammatory compounds that support overall wellness.
Per 100g, salt-free chili powder contains approximately 282 calories, 13.6g of protein, 55.7g of carbohydrates, and 12.7g of fat. It is also a significant source of dietary fiber and Vitamin A.
It may support weight loss because it contains capsaicin, which can slightly boost metabolism and increase fat burning. Additionally, using it to flavor food instead of salt or heavy sauces can help reduce overall calorie and sodium intake.
Absolutely. It is an excellent seasoning for those with hypertension or heart concerns because it adds robust flavor without any added salt. It allows you to enjoy spicy dishes while keeping your daily sodium levels within a healthy range.
Most salt-free chili powders are naturally vegan and gluten-free as they consist only of ground dried chilies and other spices like cumin or garlic powder. However, always check the label for potential cross-contamination or anti-caking agents if you have a severe allergy.
It has a deep, earthy, and spicy flavor with varying levels of heat depending on the peppers used. Because it lacks salt, the natural smokiness and pungency of the spices are more pronounced, though it may taste less 'sharp' than standard blends.
Salt-Free Chili Powder is a versatile ingredient found in cuisines around the world. With 282 calories per 100g and 13.6 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the spice blend category with complete nutrition information.
View all spice blend →Discover 0 recipes featuring salt-free chili powder with step-by-step instructions.
Browse recipes →It is highly versatile and can be used in chili, soups, stews, and taco meat. It also makes a great dry rub for proteins or a spicy seasoning for roasted vegetables and popcorn.
Yes, you can substitute them at a 1:1 ratio. If you find the dish needs more flavor depth without the salt, try adding a squeeze of lime juice or a splash of vinegar to brighten the other spices.
Store it in an airtight container in a cool, dark, and dry place like a pantry. Avoid storing it above the stove, as heat and moisture can cause the spices to lose their potency and clump together.
When stored properly, it typically maintains its best flavor for 1 to 2 years. While it doesn't spoil in a way that makes it unsafe, it will eventually lose its vibrant color, aroma, and nutritional benefits over time.