
sambal oelek
Also known as: sambal ulek
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Also known as: sambal ulek
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Once opened, it can last for 6 to 12 months in the refrigerator if kept tightly sealed and handled with clean utensils.
Sambal oelek is chunkier, less processed, and usually contains no sugar or garlic, whereas sriracha is smooth, sweet, and garlicky.
Most traditional brands are gluten-free as they only contain chilies, salt, and vinegar, but always check the label for thickeners or additives.
Yes, you can freeze it in small portions or ice cube trays for up to 6 months, though the texture may change slightly upon thawing.
Crushed red pepper flakes (use less), fresh chopped Thai chilies, or Gochujang (though Gochujang is sweeter and fermented).
It has a medium-to-high heat level depending on the brand, as it is primarily made of ground raw red chilies.
Traditional sambal oelek does not contain garlic; it is a pure chili paste. If it contains garlic, it is usually labeled as 'Sambal Garlic'.
Look for a vibrant red color and a visible texture of chili seeds and skin; avoid those with excessive artificial dyes or preservatives.
sambal oelek is a versatile ingredient found in cuisines around the world. With 50 calories per 100g and 2.1 grams of protein, it's a nutritious addition to many dishes.
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