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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
In moderation, Sauvignon Blanc provides antioxidants like resveratrol from grapes, which may support cardiovascular health. Some studies also suggest moderate intake could contribute to bone density. However, these benefits are only associated with responsible consumption, as excessive alcohol intake poses significant health risks.
A 100g serving of Sauvignon Blanc contains approximately 82 calories and 2.6g of carbohydrates. It contains no protein or fat. Most of the calories in this wine come from the alcohol content and a small amount of residual sugar.
While the primary ingredient is grapes, Sauvignon Blanc is not always vegan. Some winemakers use animal-derived fining agents like isinglass (fish bladder), gelatin, or egg whites to clarify the wine. To be sure, look for bottles specifically labeled as 'vegan'.
Sauvignon Blanc is considered one of the more keto-friendly alcoholic beverages because it is a dry wine with relatively low sugar. With only 2.6g of carbs per 100g, it can fit into a low-carb diet, though alcohol may temporarily slow down fat metabolism.
Sauvignon Blanc is known for its high acidity and crisp, refreshing profile. It typically features vibrant flavors of citrus (like grapefruit and lime), green apple, and tropical fruits, often accompanied by herbal notes like freshly cut grass or bell pepper.
Yes, Sauvignon Blanc is an excellent choice for cooking due to its high acidity and citrus notes. It is frequently used to deglaze pans, enhance seafood dishes, or add brightness to cream-based sauces and risottos.
Sauvignon Blanc is a versatile ingredient found in cuisines around the world. With 82 calories per 100g and valuable grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the beverage category with complete nutrition information.
View all beverage →Discover 1 recipes featuring sauvignon blanc with step-by-step instructions.
Browse recipes →Once opened, you should recork the bottle tightly and store it in the refrigerator. It will typically stay fresh for 3 to 5 days. Using a vacuum wine stopper can help extend its shelf life by removing excess oxygen from the bottle.
Sauvignon Blanc is best served chilled, ideally between 7°C and 10°C (45-50°F). Serving it at this temperature highlights its crisp acidity and aromatic fruit profile without making the alcohol taste too sharp.
Yes, Sauvignon Blanc is naturally gluten-free as it is made from fermented grapes. It is safe for individuals with celiac disease or gluten sensitivities, provided no gluten-containing additives were introduced during the bottling process.
While it is lower in calories than many sweet wines or mixed cocktails, it still provides 82 calories per 100g. Because these are 'empty calories' that offer little nutritional value, it should be consumed sparingly if you are strictly monitoring your caloric intake for weight loss.