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Also known as: Goya Sazón with Coriander & Annatto
Per 100g
Nutrition data source: USDA FoodData Central
Sazón Goya is primarily a flavor enhancer and is very high in sodium and MSG. While it adds no fat, it should be used sparingly, especially by those monitoring their salt intake or those sensitive to food additives. It is best used as a seasoning rather than a nutritional source.
Per 100g, it contains 294 calories and 59g of carbohydrates. However, a single 1.4g packet contains negligible calories and less than 1g of carbs, making it a low-calorie way to season large batches of food.
Yes, Sazón Goya con Culantro y Achiote is vegan. It contains no animal-derived ingredients, consisting mainly of salt, monosodium glutamate (MSG), spices, and food coloring.
Yes, this specific seasoning blend does not contain wheat, barley, or rye ingredients. It is generally considered safe for those with gluten sensitivities, though you should always check the packaging for the most current allergen information.
Yes, it is keto-friendly because the amount used per serving is very small. While it contains some carbohydrates from fillers, one packet typically adds less than 1g of net carbs to an entire pot of rice or beans.
It has a savory, salty, and slightly earthy flavor profile with a hint of coriander (culantro). Its primary purpose is to provide a deep 'umami' taste and a vibrant orange-yellow color to dishes like yellow rice and stews.
It is typically added to the cooking liquid for rice, beans, stews, or soups to provide instant color and flavor. You can also use it as a dry rub for chicken, pork, or fish before roasting or frying.
Sazón Goya con Culantro y Achiote is a versatile ingredient found in cuisines around the world. With 294 calories per 100g and valuable grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the spice category with complete nutrition information.
View all spice →Discover 0 recipes featuring sazón goya con culantro y achiote with step-by-step instructions.
Browse recipes →You can create a homemade substitute using salt, garlic powder, cumin, coriander, and turmeric or ground annatto for color. If you want to avoid MSG, look for 'Sazón Natural' or MSG-free versions of the blend.
Store the packets in a cool, dry place like a pantry. While it doesn't spoil in a way that makes it unsafe, the spices can lose their potency and the powder may clump over time; it is best used within 2-3 years for optimal flavor.
Yes, Monosodium Glutamate (MSG) is a primary ingredient in this blend. It is responsible for the intense savory flavor that characterizes many traditional Latin American dishes seasoned with Sazón.