Loading...
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, seafood broth is a healthy, low-calorie liquid that provides hydration and essential minerals like sodium and potassium. It is naturally low in fat and carbohydrates, making it a light and nutritious base for various dishes.
Seafood broth is very low in calories, containing approximately 8 calories per 100g. It provides a modest amount of protein, typically around 1.5g per 100g, which contributes to its savory profile without adding significant bulk.
Yes, it is an excellent choice for weight loss because it is extremely low in calories and fat. Its rich umami flavor can help satisfy hunger and make low-calorie meals feel more substantial and flavorful.
Seafood broth is highly keto-friendly as it contains only about 0.5g of carbohydrates per 100g. It is also beneficial for those on keto because it helps replenish electrolytes like sodium and potassium that are often lost during the diet.
No, seafood broth is not vegan or vegetarian. It is a processed animal product made by simmering fish bones, crustacean shells, or mollusks in water with aromatics to extract their flavor.
While pure seafood broth is naturally gluten-free, some commercially processed versions may contain additives or flavorings derived from wheat. Always check the ingredient label to ensure there are no hidden gluten sources or cross-contamination.
Seafood broth has a delicate, briny, and savory taste with a strong umami finish. It is generally lighter and more subtle than beef or chicken broth, offering a clean essence of the sea that enhances rather than overpowers ingredients.
Seafood Broth is a versatile ingredient found in cuisines around the world. With 8 calories per 100g and 1.5 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the processed category with complete nutrition information.
View all processed →Discover 1 recipes featuring seafood broth with step-by-step instructions.
Browse recipes →It is the ideal base for seafood-centric dishes like paella, bouillabaisse, shrimp grits, and clam chowder. You can also use it to poach delicate fish fillets or as a flavorful liquid for cooking rice and risotto.
Once opened or prepared, seafood broth should be stored in an airtight container and used within 3 to 4 days. Because seafood products can spoil quickly, it is important to keep it consistently chilled and discard it if it develops a sour or overly pungent odor.
Yes, seafood broth freezes exceptionally well and can be stored in the freezer for up to 3 months. Freezing it in ice cube trays is a great way to have small portions ready for deglazing pans or thinning out sauces.