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Also known as:
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Semisweet chocolate chips contain beneficial antioxidants and minerals like magnesium and iron, which can support heart health and mood. However, they are high in sugar and calories (530 per 100g), so they should be consumed in moderation as part of a balanced diet.
A 100g serving of semisweet chocolate chips contains approximately 530 calories and 62g of carbohydrates. Most of these carbs come from added sugars, making them a high-energy food source.
Not necessarily. While the primary ingredients are cocoa and sugar, many brands include milk solids or are processed on equipment that handles dairy. Always check the ingredient label for milk-derived products if you follow a vegan diet.
Most semisweet chocolate chips are naturally gluten-free as they are made from cocoa butter, chocolate liquor, and sugar. However, some brands may use emulsifiers or flavorings containing gluten, or have cross-contamination risks, so look for a gluten-free certification on the package.
No, they are generally not keto-friendly due to their high sugar content, with about 62g of carbs per 100g. Those on a ketogenic diet should look for sugar-free chocolate chips sweetened with stevia or erythritol instead.
The best way is to use a double boiler over low heat or a microwave in 30-second intervals, stirring between each. Be careful not to let any water touch the chocolate, as even a single drop can cause the chocolate to 'seize' and become a clumpy paste.
Semisweet chocolate chips contain a higher percentage of cocoa (usually 35-60%) and less sugar than milk chocolate. They also typically lack the added milk solids found in milk chocolate, resulting in a darker, more intense flavor that holds its shape well during baking.
semisweet chocolate chips is a versatile ingredient found in cuisines around the world. With 530 calories per 100g and 5 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the processed category with complete nutrition information.
View all processed →Discover 1 recipes featuring semisweet chocolate chips with step-by-step instructions.
Browse recipes →Store them in a cool, dry, and dark place like a pantry, ideally at a temperature between 60°F and 70°F. Keep them in an airtight container to prevent them from absorbing odors from other foods.
This is known as 'chocolate bloom,' which occurs when the fat or sugar in the chocolate separates and rises to the surface due to temperature fluctuations. It is perfectly safe to eat and will disappear once the chocolate is melted.
When stored properly in a cool, dry place, semisweet chocolate chips can last for 12 to 24 months. While they may develop bloom over time, they remain safe to use in baking long after their 'best by' date if the texture and smell remain normal.