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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
When stored in an airtight container, it will stay fresh for 3 to 4 days.
Yes, they freeze well. Place them in a sealed freezer bag for up to 3 months.
Look for hearts that are plump, dark red in color, and have a clean, metallic smell without any sour notes.
Chicken hearts are the closest substitute, though smaller. Beef heart or turkey gizzards can also be used.
Rinse them under cold water, trim away excess fat and the tough valves at the top, and slice in half to remove any clotted blood.
Yes, they are very nutrient-dense, providing high levels of B vitamins, iron, and protein, though they are high in cholesterol.
It was likely boiled too vigorously or for too long. Simmering gently at a low temperature helps maintain a tender texture.
They are often used in giblet gravies, stews, chopped into salads, or served as a high-protein snack.
Yes, like most organ meats, turkey heart contains a significant amount of cholesterol per serving.
simmered turkey heart is a versatile ingredient found in cuisines around the world. With 174 calories per 100g and 26.5 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the poultry category with complete nutrition information.
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Browse recipes →Absolutely. The liquid contains flavor and nutrients and makes an excellent stock for soups or sauces.