Small Tomato
Also known as:
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Also known as:
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, small tomatoes are highly nutritious. They are rich in Vitamin C for immune support, lycopene for heart health, and Vitamin K for bone strength. Their high water content also makes them excellent for hydration.
Small tomatoes are very low in calories, containing approximately 18 calories per 100g. They are also low in carbohydrates, providing about 3.89g of carbs per 100g, making them a light addition to any meal.
Yes, they are an ideal weight-loss food because they are low in calories and fat but high in water and fiber. This combination helps you feel full and satisfied without consuming a high amount of energy.
Small tomatoes are keto-friendly when consumed in moderation. With only 3.89g of total carbs per 100g, they can easily fit into a low-carb or ketogenic lifestyle as long as you monitor your portion sizes.
Yes, small tomatoes are a natural, plant-based fruit. They are 100% vegan and naturally gluten-free, making them safe for individuals with celiac disease or gluten sensitivities.
Small tomatoes are versatile; they can be roasted with olive oil and herbs until they burst, sautéed for pasta sauces, or grilled on skewers. Cooking them actually increases the bioavailability of lycopene, a powerful antioxidant.
Small tomatoes, such as cherry or grape varieties, generally have a sweeter and more concentrated flavor than larger tomatoes. They offer a crisp texture and a balanced profile of sweetness and acidity.
Small Tomato is a versatile ingredient found in cuisines around the world. With 18 calories per 100g and 0.88 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the fruit category with complete nutrition information.
View all fruit →Discover 1 recipes featuring small tomato with step-by-step instructions.
Browse recipes →Store small tomatoes at room temperature away from direct sunlight to maintain their flavor and texture. Only refrigerate them if they are overripe or if your kitchen is very hot, as cold temperatures can make the texture mealy.
At room temperature, fresh small tomatoes typically last between 3 to 7 days. If refrigerated, they can last up to two weeks, though it is best to bring them to room temperature before eating for the best flavor.
There is no need to peel small tomatoes; the skin is thin, edible, and contains beneficial fiber. They are perfectly safe and delicious to eat raw as a snack or in salads.