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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Split-top hot dog buns provide quick energy through refined carbohydrates and are often enriched with essential B vitamins and iron. While they are relatively low in fat, they are high in carbohydrates and should be consumed in moderation as part of a balanced diet.
Per 100g, these buns contain approximately 280 calories and 50.7g of carbohydrates. A single bun typically weighs around 40-50g, providing roughly 110-140 calories and 20-25g of carbs.
Many commercial split-top buns are vegan, but some brands include milk, butter, or honey to enhance flavor and texture. Always check the ingredient label for dairy products or animal-derived enzymes to ensure they meet vegan standards.
No, traditional split-top hot dog buns are made from wheat flour and contain gluten. Individuals with celiac disease or gluten intolerance should look for specialized gluten-free versions made from alternative flours like rice or tapioca.
The best method is to lightly butter the flat, crustless sides and toast them in a skillet or on a griddle over medium heat until golden brown. This creates a delicious crunch that contrasts with the soft interior and helps the bun hold up against heavy toppings.
Split-top buns, often called New England style, are sliced through the top and have flat, vertical sides without crust. This design allows them to stand upright easily and provides more surface area for toasting compared to standard side-cut buns.
Yes, these buns freeze very well for up to 3 months. Keep them in their original packaging and place them inside a heavy-duty freezer bag to prevent freezer burn; thaw them at room temperature before toasting.
split-top hot dog buns is a versatile ingredient found in cuisines around the world. With 280 calories per 100g and 9.3 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the grain category with complete nutrition information.
View all grain →Discover 2 recipes featuring split-top hot dog buns with step-by-step instructions.
Browse recipes →Store them at room temperature in a cool, dry place in their original airtight plastic bag. Avoid refrigerating them, as the cold environment can cause the starch to crystallize, making the bread go stale and dry much faster.
No, they are not keto-friendly because they are high in refined wheat flour and carbohydrates. With over 50g of carbs per 100g, a single bun would likely exceed the daily carbohydrate limit for most ketogenic diets.
Check for visible signs of mold, which usually appears as green, white, or black spots. Additionally, if the buns have a sour or off-putting odor, or if they have become excessively hard and brittle, they should be discarded.