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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Sriracha contains capsaicin and garlic, which offer anti-inflammatory and heart-health benefits. However, it is often high in sodium and contains added sugar, so it should be used in moderation as part of a balanced diet.
Per 100g, sriracha contains approximately 93 calories and 19.16g of carbohydrates. Since a typical serving is only one teaspoon (5g), it adds very few calories—about 5 per serving—to your meal.
Most commercial sriracha brands are vegan and gluten-free as they are primarily made from chili, sugar, salt, garlic, and vinegar. However, you should always check the label for specific additives or cross-contamination warnings if you have strict dietary requirements.
Sriracha contains about 1g of sugar and 1g of carbs per teaspoon. While it can be included in a keto diet in small amounts, those on strict low-carb diets should monitor their intake carefully as the sugar content can add up.
Sriracha does not strictly require refrigeration because its high acid and salt content act as natural preservatives. However, keeping it in the fridge helps maintain its bright red color and fresh flavor for a much longer period.
Sriracha has a complex flavor profile that is spicy, tangy, and slightly sweet with a prominent garlic aroma. Unlike many thin hot sauces, it has a thick, ketchup-like consistency and a fermented depth of flavor.
The capsaicin in the chili peppers may slightly boost metabolism and increase fat burning. Additionally, its bold flavor can make healthy, low-calorie meals like steamed vegetables or grilled chicken more satisfying.
sriracha sauce is a versatile ingredient found in cuisines around the world. With 93 calories per 100g and 1.93 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the condiment category with complete nutrition information.
View all condiment →Discover 10 recipes featuring sriracha sauce with step-by-step instructions.
Browse recipes →An opened bottle typically maintains peak quality for about 6 to 9 months in the pantry or up to 2 years in the refrigerator. If the sauce turns very dark brown or develops an off-smell, it is best to discard it.
Sambal oelek is the closest substitute, though it is chunkier and less sweet. You can also use a mix of standard hot sauce, a pinch of sugar, and a dash of garlic powder to mimic the sriracha flavor profile.
Yes, sriracha is relatively high in sodium, containing roughly 100-150mg per teaspoon depending on the brand. Individuals on sodium-restricted diets should use it sparingly to avoid exceeding daily salt limits.