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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
While they provide beneficial fiber, potassium, and Vitamin A, the health benefits are significantly offset by the high added sugar content. They are best enjoyed in moderation as a dessert or topping rather than a primary fruit source.
These apricots are a good source of dietary fiber for digestion and beta-carotene, which the body converts to Vitamin A for immune and eye health. They also contain potassium, which is essential for maintaining healthy blood pressure.
No, with approximately 27.2g of carbohydrates per 100g and significant added sugar, these apricots are not keto-friendly. They can cause a rapid spike in blood glucose levels.
Sulfured means sulfur dioxide was used during the drying process to preserve the fruit's bright orange color and extend shelf life. Without this additive, dried apricots naturally turn a dark brown color.
Individuals with sulfite allergies or asthma should be cautious, as the sulfur dioxide used for preservation can trigger respiratory issues or allergic reactions. Unsulfured varieties are a safer alternative for sensitive individuals.
Yes, stewed apricots are naturally vegan and gluten-free. They consist of fruit, water, sugar, and preservatives, none of which contain animal products or gluten proteins.
Once stewed, they should be kept in an airtight container in the refrigerator. They typically remain fresh and safe to eat for 5 to 7 days.
stewed sulfured dried apricot with added sugar is a versatile ingredient found in cuisines around the world. With 105 calories per 100g and 0.8 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the fruit category with complete nutrition information.
View all fruit →Discover 0 recipes featuring stewed sulfured dried apricot with added sugar with step-by-step instructions.
Browse recipes →They are frequently used as a topping for Greek yogurt, oatmeal, or vanilla ice cream. They also pair well with savory dishes, such as roasted pork or Moroccan-style tagines.
Signs of spoilage include the presence of mold, a fermented or sour smell, or an unusually slimy texture. If the syrup becomes excessively cloudy or bubbly, the product should be discarded.
Yes, you can freeze them in a freezer-safe container for up to 3 months. Thaw them in the refrigerator overnight before using, though the texture may become slightly softer after freezing.