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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Strawberry gelatin offers some health benefits, such as supporting joint and bone health through amino acids like glycine and proline. It can also aid digestion and potentially improve sleep quality. However, it is high in sugar and calories, so it should be consumed in moderation as part of a balanced diet.
Per 100g of dry powder, strawberry gelatin contains approximately 381 calories and 7.8g of protein. While it provides some protein derived from collagen, it is primarily composed of carbohydrates, with about 90.5g per 100g.
No, strawberry gelatin is not vegan. Gelatin is an animal-derived product made from collagen, typically sourced from bovine or porcine bones and connective tissues. For a plant-based alternative, look for products made with agar-agar or carrageenan.
Most commercial strawberry gelatins are naturally gluten-free as they consist of gelatin, sugar, and flavorings. However, you should always check the packaging for 'certified gluten-free' labels to ensure there is no cross-contamination during manufacturing.
To prepare it, dissolve the gelatin powder in boiling water and stir until completely clear. Add cold water to the mixture, pour it into a mold or bowl, and refrigerate for at least 2-4 hours until it is firm and set.
Yes, but avoid using fresh pineapple, kiwi, papaya, or mango, as these fruits contain enzymes that prevent gelatin from setting. Most other fruits, like sliced strawberries or grapes, work well and should be added when the gelatin is slightly thickened but not yet set.
strawberry gelatin is a versatile ingredient found in cuisines around the world. With 381 calories per 100g and 7.8 grams of protein, it's a nutritious addition to many dishes.
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Browse recipes →Once prepared and set, strawberry gelatin will last in the refrigerator for about 7 to 10 days. It should be kept covered to prevent it from drying out or absorbing odors from other foods in the fridge.
Freezing prepared strawberry gelatin is not recommended. When gelatin freezes and then thaws, the chemical bonds break, causing the dessert to lose its structure and become watery and limp.
Standard strawberry gelatin is not keto-friendly because it contains a high amount of sugar and carbohydrates (90.5g per 100g). Those on a ketogenic diet should look for 'sugar-free' versions which use artificial or natural low-carb sweeteners instead.
Strawberry gelatin powder has a very long shelf life and can remain safe to use for years if stored in a cool, dry place. However, over time, the flavor may fade and its ability to set firmly may decrease after the 'best by' date.