Loading...
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Strawberry gelatin mix is a processed food high in sugar and carbohydrates, providing about 353 calories per 100g of dry mix. While it offers a quick source of energy and can help with hydration when prepared, it lacks significant vitamins, minerals, and fiber, so it should be consumed in moderation.
No, strawberry gelatin mix is not vegan. Gelatin is a protein obtained by boiling the skin, tendons, ligaments, and bones of animals (usually cows or pigs). Vegans should look for alternatives made with agar-agar or carrageenan.
Most commercial strawberry gelatin mixes are naturally gluten-free as they primarily consist of sugar, gelatin, and flavorings. However, individuals with Celiac disease should always check the label for potential cross-contamination or gluten-containing additives.
Standard strawberry gelatin mix is not keto-friendly because it contains approximately 89.4g of carbohydrates per 100g, mostly from sugar. Those on a ketogenic diet should opt for 'sugar-free' versions which use non-nutritive sweeteners instead.
To prepare, stir the dry mix into one cup of boiling water until completely dissolved. Add one cup of cold water, stir again, and refrigerate for approximately four hours or until the mixture is firm and set.
Yes, you can add most fruits once the gelatin has cooled slightly. However, avoid adding fresh pineapple, kiwi, papaya, or ginger, as these contain enzymes that break down the protein in gelatin and prevent it from setting; use canned versions of these fruits instead.
strawberry gelatin mix is a versatile ingredient found in cuisines around the world. With 353 calories per 100g and 7 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the processed category with complete nutrition information.
View all processed →Discover 1 recipes featuring strawberry gelatin mix with step-by-step instructions.
Browse recipes →Most standard gelatin mixes use artificial strawberry flavoring and red food dyes rather than real fruit. If you want real fruit content, check the ingredient list for 'strawberry juice concentrate' or 'dried strawberries,' though these are rare in mass-market brands.
Once prepared and set, strawberry gelatin will last for 7 to 10 days in the refrigerator if kept in a sealed container. If you have added fresh fruit to the mix, the shelf life decreases to about 2 to 3 days as the fruit releases moisture.
Freezing prepared gelatin is not recommended. The freezing process breaks the chemical bonds of the gelatin, and upon thawing, the dessert will lose its structure, becoming watery and grainy rather than firm and smooth.
Beyond standard dessert cups, the dry mix can be used to flavor and color cake batters, frostings, and 'poke cakes.' It is also a popular ingredient for making homemade gummy candies or adding flavor to popcorn glazes.