spice1 recipes
Sweet Hungarian Paprika.
VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeShellfish-freeHoney-freeAlcohol-free
ALSO KNOWN AS
Hungarian sweet paprikaÉdesnemessweet paprika powderHungarian red pepper powder
SERVING
CALORIES
389
PROTEIN
14.1g
CARBS
54g
FAT
12.9g
FIBER
34.9g
NUTRITION PROFILE · per 100 g
Everything in this ingredient.
MACRONUTRIENTS
Calories389kcal—
Protein14.1g28%
Carbohydrates54g20%
Fiber34.9g125%
Sugar10.3g21%
Total fat12.9g17%
Saturated fat2.1g11%
Trans fat0g—
Cholesterol0mg0%
Water11.2g—
MINERALS
Sodium68mg3%
Potassium2280mg49%
Calcium177mg14%
Iron23.6mg131%
Magnesium178mg42%
Phosphorus314mg25%
Zinc4.3mg39%
Copper0.70mg78%
Manganese1.6mg70%
Selenium6.3µg11%
VITAMINS
Vitamin A2463µg274%
Vitamin C0.90mg1%
Vitamin D0µg0%
Vitamin E29.1mg194%
Vitamin K80.3µg67%
Thiamin (B1)0.30mg25%
Riboflavin (B2)1.2mg92%
Niacin (B3)10.1mg63%
Pantothenic acid (B5)2.5mg50%
Vitamin B62.1mg124%
Folate (B9)49µg12%
Vitamin B120µg0%
%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.
MEASUREMENT CONVERSIONS
How much is what.
1 cup110g
1 tablespoon6.9g
1 teaspoon2.3g
1 oz28.4g
1 lb453.6g
1 ml0.5g
1 liter460g
HEALTH BENEFITS
Why eat it.
- ✓Rich in carotenoid antioxidants like beta-carotene
- ✓Extremely high in Vitamin A for eye health
- ✓Contains iron which supports healthy blood circulation
- ✓May help improve cholesterol levels
- ✓Contains capsaicin which may have anti-inflammatory properties
COOKING TIPS
In the kitchen.
- 1Bloom the paprika in warm oil or fat to release its full flavor
- 2Avoid high heat as the sugar content can cause it to burn and turn bitter
- 3Add to stews and goulash early in the cooking process for deep color
STORAGE
Keep it fresh.
- Store in a cool, dark place away from direct sunlight
- Keep in an airtight container to prevent moisture absorption
- Use within 6-12 months for maximum flavor and color potency
FAQ
Frequently asked questions.
How long does Sweet Hungarian Paprika last?
It typically lasts 1-2 years, but its flavor and vibrant red color begin to fade after 6 months. Store in a dark place to extend its life.
What is the difference between Hungarian and regular paprika?
Hungarian paprika is generally considered superior in quality, offering a more complex, sweet, and pungent pepper flavor compared to generic 'domestic' paprika.
Can I substitute smoked paprika for sweet Hungarian paprika?
You can, but it will significantly change the dish's flavor profile by adding a strong smoky element. Use half the amount if substituting.
Is Sweet Hungarian Paprika spicy?
No, the 'sweet' (Édesnemes) variety is very mild. It focuses on pepper flavor and color rather than heat.
How can I tell if my paprika has gone bad?
If the color has turned brownish or the aroma is faint/musty rather than sweet and peppery, it has lost its potency.
What is the best way to use it in cooking?
It is best used by stirring it into warm oil or lard at the start of a recipe (like Goulash) to 'bloom' the spice.
Is it gluten-free?
Pure paprika is naturally gluten-free, but always check labels for anti-caking agents or cross-contamination if you have a severe allergy.
Can I freeze paprika to keep it fresh?
Yes, freezing in an airtight container can help preserve the volatile oils and color for a longer period.
What are the best substitutes?
Mild chili powder or a mix of regular paprika with a tiny pinch of cayenne pepper are the best alternatives.
RECIPES
Cook with sweet hungarian paprika.
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