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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, sweet pulp lime is highly nutritious. It is an excellent source of Vitamin C for immune support and skin health, and it contains potassium which is vital for heart health and regulating blood pressure.
Sweet pulp lime is very low in calories and carbohydrates. A 100g serving contains approximately 27.25 calories and 5.18g of carbohydrates, making it a light and refreshing fruit option.
Yes, it is a great addition to a weight loss diet. Because it is low in calories (27.25 per 100g) and has a high water content, it helps keep you hydrated and satisfied without adding significant caloric intake.
In moderation, sweet pulp lime can fit into a keto diet. With only 5.18g of carbs per 100g, it is lower in sugar than many other fruits, though you should still monitor your total daily carbohydrate intake.
Yes, diabetics can generally enjoy sweet pulp lime. It has a low glycemic load and provides beneficial fiber and flavonoids that aid digestion, though it is always best to consume the whole fruit rather than just the juice to manage blood sugar levels.
Unlike standard limes, sweet pulp lime is not tart or acidic. It has a mild, refreshing sweetness with a very subtle citrus aroma, making it much easier to eat raw or drink as a juice without added sugar.
It is most commonly used for fresh juice, but it can also be used to marinate meats, added to fruit salads, or used as a garnish for desserts. Its mild flavor makes it a versatile ingredient for refreshing beverages and cocktails.
sweet pulp lime is a versatile ingredient found in cuisines around the world. With 27.25 calories per 100g and 0.76 grams of protein, it's a nutritious addition to many dishes.
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Browse recipes →Sweet pulp limes can be kept at room temperature for about a week. For longer shelf life, store them in the refrigerator's crisper drawer, where they can stay fresh for up to three weeks.
Choose fruits that feel heavy for their size, as this indicates they are full of juice. The skin should be smooth and thin, with a yellowish-green color; avoid any that have soft spots or visible mold.
Yes, the citric acid content in sweet pulp lime may help prevent the formation of calcium oxalate kidney stones. It helps by increasing the citrate levels in urine, which can inhibit stone growth.