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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
They typically last 6-12 months in a cool, dry pantry. If refrigerated, they can stay fresh for up to a year.
Yes, they freeze very well. Use an airtight freezer bag to prevent freezer burn; they will remain good for up to 24 months.
Dried cranberries (craisins), dried currants, or raisins are the best alternatives in most recipes.
They contain similar antioxidants and fiber, but are much higher in calories and sugar per gram due to the drying process and added sweeteners.
Place them in a bowl and cover with boiling water or fruit juice for 10-15 minutes, then drain and pat dry before using.
Many commercial brands add a tiny amount of sunflower or vegetable oil to prevent the berries from sticking together in the package.
Yes, but they will be much sweeter and have a chewy texture. It is recommended to rehydrate them slightly first so they don't absorb too much moisture from the batter.
Look for signs of mold, an off-smell (rancid oil smell), or if they have become excessively hard and brittle.
sweetened dried blueberries is a versatile ingredient found in cuisines around the world. With 325 calories per 100g and 1.5 grams of protein, it's a nutritious addition to many dishes.
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