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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
When stored in an airtight container in a cool, dry pantry, they typically last 6 to 12 months. Refrigeration can extend this further.
Yes, they can be frozen in airtight bags for up to 2 years without significant loss of quality.
Dried cherries, raisins, or dried blueberries are the best alternatives depending on the desired tartness.
They contain similar fiber and antioxidants, but are much higher in sugar and calories due to the drying process and added sweeteners.
Look for berries that are plump and deep red. Avoid packages where the berries appear excessively clumped or crystallized with sugar.
They contain PACs which can help prevent bacteria from sticking to the bladder wall, but they are less concentrated than cranberry juice or supplements.
Yes, most commercial brands use cane sugar and a small amount of sunflower oil, making them 100% vegan.
Soak them in hot water, fruit juice, or even brandy for 10-15 minutes, then drain before adding to your recipe.
Naturally, yes. However, always check the label for potential cross-contamination if processed in a facility that handles wheat.
sweetened dried cranberries is a versatile ingredient found in cuisines around the world. With 325 calories per 100g and 0.1 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the fruit category with complete nutrition information.
View all fruit →Discover 0 recipes featuring sweetened dried cranberries with step-by-step instructions.
Browse recipes →They are popular in kale salads, chicken salad, oatmeal, granola, and festive stuffings.