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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
It is a traditional Indian spice blend typically containing cumin, coriander, turmeric, ginger, garlic, and cayenne pepper, used for marinating foods cooked in a tandoor.
When stored in an airtight container in a cool, dark place, it maintains its best flavor for 6 to 12 months.
It generally has a medium heat level, though this varies by brand depending on the amount of red chili or cayenne used.
Yes, it works excellently for grilling, roasting in a conventional oven, or even pan-searing meats and vegetables.
A mix of garam masala, extra cumin, smoked paprika, and garlic powder can serve as a reasonable alternative.
The vibrant red color comes from either Kashmiri red chili powder or, in many commercial brands, added food coloring.
Most blends are naturally gluten-free, but some commercial brands may use anti-caking agents that contain gluten; always check the label.
It is excellent for marinating paneer, tofu, cauliflower, or potatoes before roasting or grilling.
Most commercial blends include salt as a primary ingredient, so you should adjust the salt in your recipe accordingly.
tandoori masala is a versatile ingredient found in cuisines around the world. With 320 calories per 100g and 12.5 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the other category with complete nutrition information.
View all other →Discover 5 recipes featuring tandoori masala with step-by-step instructions.
Browse recipes →Freezing is not recommended as moisture can enter the container and cause the spices to clump and lose their aromatic oils.