texas toast
Also known as:
Loading...
Also known as:
Per 100g
Nutrition data source: USDA FoodData Central
Texas toast is a type of white bread that is sliced at double the thickness of standard sandwich bread, usually about one inch thick. This extra thickness allows the bread to remain soft and fluffy on the inside while the outside becomes exceptionally crispy when grilled or toasted.
Texas toast provides energy through carbohydrates and contains essential B vitamins and iron if made with enriched flour. However, because it is often prepared with significant amounts of butter or garlic spread, it can be high in saturated fats and calories, so it should be consumed in moderation.
Per 100g, Texas toast contains approximately 265 calories and 49.3g of carbohydrates. A single thick-cut slice typically weighs around 45g, providing roughly 120 calories and 22g of carbs before adding any butter or toppings.
The bread itself is often vegan, but traditional Texas toast is prepared with dairy butter. To ensure it is vegan, check the bread ingredients for milk or honey and use a plant-based margarine or olive oil for toasting.
Standard Texas toast is made from wheat flour and contains gluten. It is not suitable for individuals with celiac disease or gluten intolerance unless specifically labeled as a gluten-free alternative.
The best way to cook it is to spread butter on both sides and grill it in a skillet or on a griddle over medium heat until golden brown. Alternatively, you can bake it in a preheated oven at 425°F (220°C) for 5-8 minutes or use an air fryer for 3-5 minutes at 350°F.
Yes, Texas toast freezes very well. You can freeze individual slices in an airtight bag for up to 3 months; many people even butter the slices before freezing so they can be placed directly into the oven or toaster from the freezer.
texas toast is a versatile ingredient found in cuisines around the world. With 265 calories per 100g and 8.98 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the other category with complete nutrition information.
View all other →Discover 0 recipes featuring texas toast with step-by-step instructions.
Browse recipes →No, Texas toast is not keto-friendly. With nearly 50g of carbohydrates per 100g, a single slice contains enough carbs to potentially kick someone out of ketosis, as it is made primarily from refined white flour.
Check for visible signs of mold, which usually appear as green, white, or black fuzzy spots. Additionally, if the bread has a sour or off-putting fermented smell, or if it has become excessively hard and brittle, it should be discarded.
If you cannot find Texas toast, you can buy an unsliced loaf of Brioche or Pullman bread and cut it into one-inch thick slices yourself. Thick-cut sourdough is also an excellent substitute that offers a slightly different flavor profile.