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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Thick-sliced white bread provides quick energy through its high carbohydrate content and is often fortified with iron and B vitamins. However, it is lower in fiber than whole-grain options, so it is best enjoyed in moderation as part of a balanced diet.
Per 100g, this bread contains approximately 265 calories and 49g of carbohydrates. Because the slices are thicker than standard bread, a single slice will typically have a higher caloric and carb count than a regular slice.
Most commercial white breads are vegan as they are made from flour, water, yeast, and salt. However, some brands may add milk, butter, or honey for flavor, so it is important to check the ingredient label.
No, it is not keto-friendly. With 49g of carbohydrates per 100g, even a single thick slice can exceed the daily carb limit for those following a strict ketogenic diet.
Its sturdy structure makes it perfect for French toast, bread pudding, and Texas toast. It is also excellent for sandwiches with heavy or wet fillings, as it is less likely to become soggy compared to thin-sliced bread.
Yes, thick-sliced white bread is the ideal choice for French toast. The extra thickness allows the bread to soak up the custard mixture thoroughly without falling apart, resulting in a fluffy interior and crisp exterior.
Store it at room temperature in a cool, dry place in its original packaging or a bread box. Avoid the refrigerator, as the cold temperature can cause the starch to recrystallize, making the bread go stale faster.
Thick-Sliced White Bread is a versatile ingredient found in cuisines around the world. With 265 calories per 100g and 9 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the grain product category with complete nutrition information.
View all grain product →Discover 1 recipes featuring thick-sliced white bread with step-by-step instructions.
Browse recipes →Yes, it freezes very well for up to 3 months. For best results, ensure the bag is tightly sealed; you can toast the slices directly from the freezer without needing to thaw them first.
No, standard white bread is made from wheat flour and contains gluten. People with celiac disease or gluten intolerance should seek out specific gluten-free bread alternatives.
Check for visible spots of mold, which can be green, black, or white. Additionally, if the bread has a sour or off-putting fermented smell, or if it has become extremely hard and dry, it should be discarded.