spice1 recipes
timur powder.
VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeShellfish-freeHoney-freeAlcohol-free
ALSO KNOWN AS
timut pepper powdernepali pepper powderground timurground timuthimalayan pepper powderzanthoxylum armatum powder
SERVING
CALORIES
285
PROTEIN
9.5g
CARBS
55g
FAT
7.2g
FIBER
32g
NUTRITION PROFILE · per 100 g
Everything in this ingredient.
MACRONUTRIENTS
Calories285kcal—
Protein9.5g19%
Carbohydrates55g20%
Fiber32g114%
Sugar1.5g3%
Total fat7.2g9%
Saturated fat1.1g6%
Trans fat0g—
Cholesterol0mg0%
Water8.0g—
MINERALS
Sodium15mg1%
Potassium1250mg27%
Calcium450mg35%
Iron18.5mg103%
Magnesium160mg38%
Phosphorus210mg17%
Zinc3.2mg29%
Copper0.80mg89%
Manganese4.5mg196%
Selenium4.0µg7%
VITAMINS
Vitamin A15µg2%
Vitamin C5.0mg6%
Vitamin D0µg0%
Vitamin E2.5mg17%
Vitamin K12µg10%
Thiamin (B1)0.15mg13%
Riboflavin (B2)0.20mg15%
Niacin (B3)2.1mg13%
Pantothenic acid (B5)0.50mg10%
Vitamin B60.30mg18%
Folate (B9)15µg4%
Vitamin B120µg0%
%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.
MEASUREMENT CONVERSIONS
How much is what.
1 cup110g
1 tablespoon7.5g
1 teaspoon2.5g
1 oz28.4g
1 lb453.6g
1 ml0.5g
1 liter460g
HEALTH BENEFITS
Why eat it.
- ✓Aids digestion and relieves bloating
- ✓Contains anti-inflammatory compounds
- ✓Rich in antioxidants that fight oxidative stress
- ✓Provides a unique numbing effect that can soothe toothaches
- ✓High iron content supports healthy blood circulation
COOKING TIPS
In the kitchen.
- 1Add towards the end of cooking to maintain its citrusy aroma
- 2Use sparingly as the numbing sensation can be overwhelming
- 3Pairs exceptionally well with tomato-based chutneys and fatty meats
STORAGE
Keep it fresh.
- Store in an airtight glass container to preserve the volatile oils
- Keep in a cool, dark, and dry place away from direct sunlight
- Use within 6-12 months for maximum flavor and numbing potency
FAQ
Frequently asked questions.
What is timur powder?
Timur powder is a spice made from the ground husks of the Zanthoxylum armatum berry, native to the Himalayas. It is a close relative of Sichuan pepper.
How long does timur powder last?
When stored in an airtight container in a cool, dark place, it retains its best flavor for about 6 to 12 months.
What can I use as a substitute for timur powder?
Sichuan pepper powder is the closest substitute. Alternatively, use a mix of black pepper and a bit of lemon zest for the citrus notes.
Is timur powder spicy like chili?
No, it is not 'hot' like chili. It provides a unique tingling, numbing sensation on the tongue and a strong citrus-grapefruit aroma.
How do I pick high-quality timur powder?
Look for a powder with a very strong, sharp citrus scent and a dark brown color. Avoid powders that look dusty or have no aroma.
Can timur powder be frozen?
It is not recommended to freeze it as the moisture can degrade the volatile oils that provide its unique flavor and numbing effect.
What are the common dishes that use timur powder?
It is essential in Nepali cuisine for making 'momo' dipping sauces (achar), tomato chutneys, and various meat curries.
Is timur powder vegan and gluten-free?
Yes, pure timur powder is naturally vegan and gluten-free as it is a plant-based spice.
Why does timur powder make my mouth numb?
It contains a compound called hydroxy-alpha-sanshool, which interacts with nerve receptors to create a vibrating or numbing sensation.
RECIPES
Cook with timur powder.
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