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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Raw top sirloin steak typically lasts 3 to 5 days in the refrigerator if kept in its original packaging or an airtight container.
Look for meat that is bright cherry-red in color, firm to the touch, and has fine white flecks of fat (marbling) throughout the muscle.
Yes, it freezes very well. Wrap it tightly in plastic wrap and then foil, or use a vacuum sealer, to prevent freezer burn for up to 1 year.
New York Strip or Ribeye are excellent substitutes for grilling, while Flank steak or Tri-tip work well for slicing and stir-frying.
Yes, top sirloin is considered a lean cut of beef, making it a healthier option compared to fattier cuts like ribeye or T-bone.
No, you should never wash raw meat as it spreads bacteria around your kitchen. Instead, pat it dry with a paper towel.
For a medium-rare top sirloin, aim for an internal temperature of 135°F (57°C) after resting.
It is commonly used for grilled steaks, beef kabobs, stir-fries, and sliced steak salads.
Always slice the meat against the grain (perpendicular to the muscle fibers) to make it easier to chew.
top sirloin steak is a versatile ingredient found in cuisines around the world. With 210 calories per 100g and 22.5 grams of protein, it's a nutritious addition to many dishes.
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Browse recipes →No, like most pure animal meats, raw top sirloin steak contains zero carbohydrates and zero sugar.