triple sec
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Also known as:
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Triple sec is not considered a health food as it is high in sugar and alcohol. While it provides concentrated orange flavor and can be used in cooking to extract flavors, it should be consumed in moderation due to its high caloric density.
A 100g serving of triple sec contains approximately 297 calories and 19 grams of carbohydrates. It contains no protein or fat, with nearly all of its calories coming from sugar and alcohol.
Most triple sec brands are vegan as they are typically made from distilled spirits, sugar, and orange peels. However, some brands may use non-vegan clarifying agents during production, so it is best to check the specific manufacturer if you are strictly vegan.
Yes, triple sec is generally considered gluten-free. Even if the base alcohol is derived from grains, the distillation process removes gluten proteins, making the final liqueur safe for those with celiac disease or gluten sensitivities.
No, triple sec is not keto-friendly because it contains a high amount of sugar, resulting in 19g of carbs per 100g. For a low-carb alternative, use orange zest or a sugar-free orange extract in your recipes.
Triple sec has a very sweet, intense orange flavor with a strong citrus aroma. It balances sweetness with a slight tartness and an alcoholic finish, making it a popular choice for both cocktails and desserts.
Triple sec is versatile in the kitchen; it can be used in flambé dishes for a dramatic presentation, added to marinades to help meld flavors, or incorporated into sauces and baked goods to provide a concentrated orange essence.
triple sec is a versatile ingredient found in cuisines around the world. With 297 calories per 100g and valuable grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the other category with complete nutrition information.
View all other →You can substitute triple sec with other orange liqueurs like Cointreau or Grand Marnier. For a non-alcoholic option, use orange juice concentrate, orange extract, or a mixture of orange zest and simple syrup.
Triple sec does not technically expire due to its high alcohol and sugar content, which act as preservatives. However, once opened, the flavor may slowly begin to fade or change after two to three years due to oxidation.
Store triple sec in a cool, dry place away from direct sunlight and heat. Ensure the bottle is tightly sealed after each use to prevent the alcohol from evaporating and the sugar from crystallizing around the cap.