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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, turkey broth is a highly nutritious, low-calorie liquid that supports hydration and provides essential electrolytes. It contains collagen from bones which may support joint health and amino acids that can be soothing for the digestive system.
Turkey broth is very light, containing approximately 11 calories and 1.5g of protein per 100g. It is also very low in macronutrients, with only about 0.5g of carbohydrates and 0.5g of fat per serving.
Turkey broth is an excellent food for weight management because it is extremely low in calories and fat. Its high water content helps promote satiety, making it a great base for filling soups or a low-calorie snack.
Yes, turkey broth is very keto-friendly as it contains only 0.5g of carbohydrates per 100g. It is often recommended on ketogenic diets to help maintain electrolyte balance and prevent dehydration.
Naturally prepared turkey broth made from bones, meat, and vegetables is gluten-free. However, if purchasing store-bought versions, check the label for additives like yeast extract or flavorings that may contain gluten.
Turkey broth is generally made by simmering turkey meat and some bones for a shorter time, resulting in a lighter flavor. Turkey stock is made primarily from bones and connective tissue simmered longer, which extracts more collagen and creates a richer, thicker consistency.
Yes, chicken broth is the most common and effective substitute for turkey broth. They share a similar poultry flavor profile and can be used interchangeably in a 1:1 ratio for soups, gravies, and stews.
turkey broth is a versatile ingredient found in cuisines around the world. With 11 calories per 100g and 1.5 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the animal product category with complete nutrition information.
View all animal product →Discover 1 recipes featuring turkey broth with step-by-step instructions.
Browse recipes →Fresh or opened turkey broth should be stored in an airtight container in the refrigerator, where it will last for 3 to 4 days. For longer storage, it can be frozen for up to 6 months.
Yes, turkey broth freezes exceptionally well. A helpful tip is to freeze it in ice cube trays or muffin tins first, then transfer the frozen portions to a freezer bag so you can defrost exactly the amount you need for future recipes.
Turkey broth is a versatile base for holiday gravies, turkey noodle soup, and stuffing. It can also be used instead of water to cook rice, quinoa, or mashed potatoes to add extra depth of flavor and nutrients.