turtle meat
Also known as:
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Also known as:
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
A rich, hearty soup from New Orleans, featuring tender turtle meat in a dark roux-based broth with the Holy Trinity of vegetables. Finished with a splash of sherry and chopped hard-boiled eggs, it's a true taste of Louisiana.
A rich and savory Louisiana classic. Tender turtle meat simmers in a dark roux-thickened broth with the holy trinity, tomatoes, and a splash of sherry. A true taste of New Orleans that's complex and deeply satisfying.
Turtle meat is often described as having a flavor profile between veal and dark meat chicken, with a slightly gamey or earthy undertone.
Fresh turtle meat should be consumed or frozen within 1 to 2 days of purchase.
Yes, it is a very lean source of protein, low in fat, and rich in B vitamins and iron.
The most common and effective method is slow-simmering in a soup (like the famous turtle soup) or braising to ensure the meat becomes tender.
Yes, it freezes well. Ensure it is wrapped tightly to prevent freezer burn and use within 6 months.
Veal, dark meat chicken, or even alligator meat are the closest substitutes in terms of texture and flavor.
Rinse the meat under cold water, pat dry, and trim away any excess fat or connective tissue before dicing or slicing.
Legality varies by region and species. Many species are protected; ensure you are sourcing from a legal, farmed, or regulated supplier.
turtle meat is a versatile ingredient found in cuisines around the world. With 89 calories per 100g and 19.8 grams of protein, it's a nutritious addition to many dishes.
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