Loading...
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
If vacuum-sealed, it lasts until the 'use-by' date. Once opened, it should be consumed within 3 to 5 days.
Yes, ham slices freeze well. Wrap them tightly to prevent freezer burn and use within 1-2 months for optimal flavor.
Pan-searing in a skillet or grilling are the best methods. Cook until the internal temperature reaches 145°F (63°C).
Most ham slices sold in grocery stores are 'ready-to-eat' (cured and smoked), but 'uncooked' or 'fresh' versions require full cooking. Always check the label.
Canadian bacon, thick-cut smoked bacon, or smoked pork chops are excellent substitutes.
Ham is cured using a salt brine or dry rub to preserve the meat and enhance flavor, which significantly increases sodium content.
Look for meat that is rosy pink and firm. Avoid slices with excessive liquid in the package or greyish spots.
No, washing meat is not recommended as it can spread bacteria. Simply pat it dry with a paper towel if needed.
The bone is full of flavor. Do not discard it; use it to simmer with lentils, split peas, or collard greens.
uncooked bone-in ham slice is a versatile ingredient found in cuisines around the world. With 163 calories per 100g and 18.2 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the meat category with complete nutrition information.
View all meat →Discover 0 recipes featuring uncooked bone-in ham slice with step-by-step instructions.
Browse recipes →