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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, it is a highly nutritious, low-calorie beverage. It is typically fortified with calcium and Vitamin D for bone health and contains Vitamin E, a powerful antioxidant that protects cells from oxidative damage.
Per 100g, this beverage contains approximately 21 calories and 1.25g of carbohydrates. Because it lacks added sugars, it is significantly lower in both calories and carbs compared to traditional chocolate dairy milk.
Yes, it is an excellent choice for the ketogenic diet. With only 1.25g of carbs per 100g and zero added sugars, it allows you to enjoy a chocolate flavor without exceeding your daily carbohydrate limit.
Yes, unsweetened chocolate almond milk is 100% plant-based and vegan. It is also naturally gluten-free, making it safe for individuals with celiac disease or gluten sensitivities.
Absolutely. It can be used as a dairy-free substitute in coffee, smoothies, and baking recipes like muffins or cakes. Keep in mind that it is thinner than dairy milk and lacks sweetness, so you may need to adjust your recipe's liquid or sweetener levels.
It has a light, nutty almond base with a rich, dark cocoa flavor. Since it is unsweetened, it tastes more like raw cocoa than a sugary chocolate bar; it is savory and earthy rather than sweet.
No, it is relatively low in protein, containing about 0.83g per 100g. While it offers other health benefits, those looking for a high-protein milk alternative may prefer soy or pea milk, or should pair this milk with other protein sources.
unsweetened chocolate almond milk is a versatile ingredient found in cuisines around the world. With 21 calories per 100g and 0.83 grams of protein, it's a nutritious addition to many dishes.
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Browse recipes →If purchased in a shelf-stable carton, it can stay in the pantry until the expiration date. Once opened, or if purchased refrigerated, it must be kept in the fridge and is typically best consumed within 7 to 10 days.
You can freeze it, but the texture will likely separate and become grainy once thawed. It is better to freeze it in ice cube trays for use in smoothies rather than freezing it to drink later as a liquid.
Yes, it is an ideal choice for diabetics because it has a very low glycemic index. The lack of added sugars and low carbohydrate content help prevent blood sugar spikes compared to sweetened milk alternatives.