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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Pure vanilla extract has a high alcohol content which acts as a preservative, giving it an indefinite shelf life if stored in a cool, dark place.
Most pure vanilla extracts contain at least 35% alcohol. While most of it evaporates during baking, small traces may remain. Alcohol-free versions using glycerin are available.
Vanilla bean paste or the seeds from a whole vanilla bean are the best substitutes. Use 1 tablespoon of paste or one bean for every 1 tablespoon of extract.
Yes, pure vanilla extract is made from vanilla beans, alcohol, and water, making it suitable for a vegan diet.
Vanilla is the second most expensive spice because the orchids must be hand-pollinated and the beans require a labor-intensive curing process.
It rarely spoils, but if it develops an off-smell, loses its characteristic aroma, or shows signs of mold (rare), it should be discarded.
Standard vanilla extract contains alcohol and is generally not considered Halal by most certification bodies. Look for 'alcohol-free' vanilla flavoring for Halal needs.
Yes, by submerging split vanilla beans in a high-proof alcohol like vodka for at least 8 weeks in a dark place.
vanilla extract is a versatile ingredient found in cuisines around the world. With 288 calories per 100g and 0.06 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the other category with complete nutrition information.
View all other →Discover 10 recipes featuring vanilla extract with step-by-step instructions.
Browse recipes →Pure vanilla extract contains a small amount of natural sugar from the beans, and some brands may add a small amount of sugar or corn syrup to aid in extraction.
Extract is a liquid flavoring, while paste contains the tiny black seeds from the bean and has a thicker consistency and more intense flavor.