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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, most modern brands melt well, though they often require higher heat or trapped steam to achieve a gooey consistency compared to dairy cheese.
Once opened, it typically stays fresh for 7-10 days. Always check for mold or an off-smell before use.
Yes, you can freeze it for up to 3 months. It is best to grate it before freezing so you can use small amounts at a time.
Most commercial versions are made from a base of coconut oil, potato or tapioca starch, and flavorings. Some artisanal versions use cashews or almonds.
It is cholesterol-free and lactose-free, but it is often lower in protein and can be high in refined starches and saturated fats from coconut oil.
Vegan cheese lacks the proteins and sugars found in dairy that cause the Maillard reaction. Brushing it with a tiny bit of oil can help it brown.
Many popular brands are soy-free, using starches instead, but you should always check the label as some brands use tofu or soy protein.
If you cannot find it, cashew-based 'cheese' sauce or sliced extra-firm silken tofu with nutritional yeast can work in some recipes.
vegan mozzarella cheese is a versatile ingredient found in cuisines around the world. With 280 calories per 100g and 1.1 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the dairy category with complete nutrition information.
View all dairy →Discover 3 recipes featuring vegan mozzarella cheese with step-by-step instructions.
Browse recipes →Most vegan mozzarella brands are naturally gluten-free as they use corn, potato, or tapioca starch, but cross-contamination is possible.