Water, warm
Also known as:
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Also known as:
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, warm water is highly beneficial for hydration and maintaining body fluid balance. It helps regulate body temperature, assists in nutrient transport, and supports the body's natural waste removal processes.
Warm water contains zero calories and can aid weight loss by increasing satiety and slightly boosting metabolism. Drinking it before meals may help you feel fuller, potentially reducing overall calorie intake.
Drinking warm water on an empty stomach can stimulate the digestive tract and improve bowel movements. It also helps rehydrate the body immediately after sleep and can help soothe the nervous system.
Yes, warm water is perfectly keto-friendly as it contains no carbohydrates, sugars, or fats. Staying hydrated is especially important on a ketogenic diet to help the kidneys process metabolic byproducts.
Yes, warm water is naturally vegan and gluten-free. It contains no animal-derived ingredients or grain proteins, making it suitable for virtually any dietary restriction.
For drinking, warm water is typically between 120°F and 140°F (49°C to 60°C). It should feel comfortably hot to the touch but should not be boiling to avoid scalding the mouth or throat.
In baking, warm water is primarily used to activate dry yeast, usually at temperatures between 105°F and 115°F. If the water is too hot, it will kill the yeast; if it is too cold, the yeast will remain dormant.
Water, warm is a versatile ingredient found in cuisines around the world. With its calories per 100g and valuable grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the beverage category with complete nutrition information.
View all beverage →Discover 1 recipes featuring water, warm with step-by-step instructions.
Browse recipes →Yes, warm water can soothe an irritated throat and help thin mucus in the respiratory tract. Adding a slice of lemon or a teaspoon of honey can further enhance its decongestant and soothing properties.
Warm water is generally better for digestion as it helps break down food more efficiently than cold water. It can also help dilate blood vessels in the digestive tract, which may improve blood flow and nutrient absorption.
Warm water can stay at a desirable temperature in a high-quality insulated thermos for 6 to 12 hours. To ensure freshness and prevent any bacterial growth, it is best to consume the water within 24 hours.