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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Store them in an airtight container in a cool, dark place like a pantry. Avoid moisture and heat to keep the essential oils intact.
Whole berries can maintain their potency for 3 to 4 years if stored correctly, which is much longer than ground allspice.
Yes, use approximately 1/2 to 3/4 teaspoon of ground allspice for every 6 whole berries required in a recipe.
A mixture of equal parts ground cinnamon, cloves, and nutmeg closely mimics the flavor profile of allspice.
Toasting is recommended as it releases the essential oils and deepens the warm, peppery flavor before adding to a dish or grinding.
No, they look like large peppercorns but are the dried unripened fruit of the Pimenta dioica tree, a member of the myrtle family.
Yes, whole berries are very hard and have an intense, overwhelming flavor if bitten into directly; they are usually fished out before serving.
While possible, it is not recommended as the freezer's humidity can damage the berries. A cool, dry pantry is superior for long-term storage.
whole allspice berries is a versatile ingredient found in cuisines around the world. With 263 calories per 100g and 6.1 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the other category with complete nutrition information.
View all other →Discover 6 recipes featuring whole allspice berries with step-by-step instructions.
Browse recipes →They are essential in Caribbean jerk seasoning, pickling brines, mulled wine, Swedish meatballs, and slow-cooked stews.
Crush one berry; if it releases a strong, pungent aroma of cloves and cinnamon, it is still good. If the scent is faint, the berries are stale.