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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
While they look similar, wild celery seeds (Radhuni) have a much stronger, more pungent aroma reminiscent of parsley and celery, whereas standard celery seeds are milder.
When stored in an airtight container in a cool, dark place, whole wild celery seeds can last for about 12 months before losing their potency.
Ajwain is a common substitute due to its similar appearance, but it has a distinct thyme-like flavor. Use it in smaller quantities if substituting.
They are best used tempered in hot oil at the beginning of cooking or ground into spice pastes for fish curries and pickles.
Yes, wild celery seeds are naturally gluten-free and safe for those with celiac disease or gluten sensitivity.
Look for seeds that are small, dark brown, and have a very strong, sharp aroma. Avoid seeds that look dusty or have a faint smell.
It is not recommended to freeze them as the moisture can degrade the essential oils; a cool, dry pantry is better.
They are exceptionally high in calcium, iron, and manganese, making them a nutrient-dense spice even in small quantities.
wild celery seeds is a versatile ingredient found in cuisines around the world. With 392 calories per 100g and 18.1 grams of protein, it's a nutritious addition to many dishes.
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View all other →Discover 1 recipes featuring wild celery seeds with step-by-step instructions.
Browse recipes →They are considered Sattvic and are acceptable in Jain diets as they are seeds, not root vegetables.