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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, yellow chili powder is highly nutritious as it is rich in antioxidants like carotenoids, which help combat oxidative stress. It also contains capsaicin, which offers anti-inflammatory benefits and may support metabolic health.
Per 100g, yellow chili powder contains 318 calories and 56.6g of carbohydrates. However, because it is used in very small quantities as a spice, the actual caloric and carb intake per serving is negligible.
Yellow chili powder contains capsaicin, a compound that can slightly boost metabolism and increase thermogenesis. While it is not a weight-loss miracle, it can be a helpful addition to a balanced diet for managing weight.
Pure yellow chili powder is naturally vegan and gluten-free. If you are purchasing a pre-mixed spice blend, always check the label to ensure no wheat-based anti-caking agents or animal-derived additives have been included.
Yes, it is keto-friendly. Although it contains 56.6g of carbs per 100g, a typical serving size is only about 2-5 grams, which contributes less than 2-3 grams of carbs to a meal.
Yellow chili powder has a sharp, pungent heat that is often described as cleaner and more 'fruity' than red chili powder. It lacks the smoky or earthy undertones typically found in dried red chilies, making it ideal for bright, citrusy dishes.
It is commonly used in Thai yellow curries, Indian pickles, and South American sauces like those featuring Aji Amarillo. It is excellent for seasoning seafood, poultry, and light-colored stews where you want heat without turning the dish red.
yellow chili powder is a versatile ingredient found in cuisines around the world. With 318 calories per 100g and 12 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the spice category with complete nutrition information.
View all spice →Discover 1 recipes featuring yellow chili powder with step-by-step instructions.
Browse recipes →The heat level depends on the specific pepper variety used, but yellow chili powder is generally comparable to or slightly sharper than standard red chili powder. It provides a quick, stinging heat rather than a slow, lingering burn.
If you cannot find yellow chili powder, you can substitute it with a mix of Cayenne pepper for heat and a small amount of turmeric for the yellow color. Aji Amarillo powder is the closest direct flavor substitute.
Store it in an airtight container in a cool, dark, and dry place to prevent the color from fading and the oils from going rancid. While it won't spoil in a way that makes it unsafe, it will lose its potency and flavor after about 6 to 12 months.