A luxurious Rajasthani mutton curry made with a rich, creamy white gravy of yogurt, cashews, and almonds. Delicately spiced and slow-cooked until the meat is fall-off-the-bone tender, this royal dish is a true celebration of Mughlai-inspired flavors.
Prep25 min
Cook75 min
Soak30 min
Servings4
Serving size: 1 serving
617cal
58gprotein
19gcarbs
Ingredients
750 g Mutton (bone-in, curry cut)
4 tbsp Ghee
300 g Onion (about 2 medium, ground to a smooth paste)
240 g Curd (full-fat, whisked well at room temperature)
Tender, succulent mutton and fragrant basmati rice cooked in a flavorful stock with whole spices. This one-pot meal is a classic from Mughlai cuisine, perfect for a special lunch or dinner.
Melt-in-mouth Safed Maas and aromatic Mutton Pulao. A protein-packed, soul-satisfying feast!
This marwari dish is perfect for lunch. With 1325.8400000000001 calories and 101.75g of protein per serving, it's a nutritious choice for your meal plan.
34gfat
5 pods Green Cardamom
5 pods Cloves
1 pod Black Cardamom
1 inch Cinnamon Stick
1 leaf Bay Leaf
1 tsp White Pepper Powder
0.5 tsp Garam Masala
0.25 tsp Mace Powder
1.5 tsp Salt (or to taste)
480 ml Water (for the gravy, use hot water)
1 tsp Kewra Water (optional, for fragrance)
2 tbsp Coriander Leaves (chopped, for garnish)
Instructions
1
Prepare Pastes and Marinate Mutton
Soak cashews and almonds in hot water for 30 minutes. After soaking, peel the skin off the almonds.
Grind the soaked cashews and peeled almonds with 2 tbsp of water into a very smooth, fine paste. Set aside.
In a large bowl, combine the mutton pieces, whisked room-temperature curd, ginger paste, garlic paste, and 1 tsp of salt. Mix thoroughly to ensure each piece is well-coated.
Cover the bowl and let the mutton marinate for at least 1 hour at room temperature, or up to 4 hours in the refrigerator.
2
Sauté Aromatics and Onions
Heat ghee in a heavy-bottomed pressure cooker over medium heat.
Add the whole spices: bay leaf, cinnamon stick, green cardamoms, black cardamom, and cloves. Sauté for 30-45 seconds until they become fragrant.
Add the onion paste. Cook for 8-10 minutes, stirring frequently, until the paste loses its raw smell and turns a pale cream color. Do not let it brown, as this will alter the final color of the gravy.
3
Sear and Cook the Mutton
Add the marinated mutton along with all the marinade to the cooker. Increase the heat to medium-high.
Sauté for 10-12 minutes, stirring continuously. Cook until the mutton is well-seared, the curd mixture thickens, and you see ghee separating at the edges of the pan.
Pour in 480 ml of hot water and the remaining 0.5 tsp of salt. Stir well to combine.
4
Pressure Cook Until Tender
Secure the lid of the pressure cooker. Bring to high pressure on medium-high heat.
Once pressure is reached, reduce the heat to medium-low and cook for 20-25 minutes (or about 5-6 whistles).
Turn off the heat and allow the pressure to release naturally. This is crucial for making the mutton exceptionally tender.
5
Finish the Gravy
Once the pressure has fully released, carefully open the cooker. Turn the heat back on to low.
Stir in the prepared cashew-almond paste. Simmer gently for 5-7 minutes, stirring constantly to prevent the paste from sticking to the bottom, until the gravy thickens to your desired consistency.
Add the white pepper powder, garam masala, and mace powder. Mix well and cook for another minute.
Turn off the heat. Stir in the fresh cream and optional kewra water. Mix gently until incorporated. Do not boil the curry after adding cream to prevent it from splitting.
6
Garnish and Serve
Transfer the Safed Maas to a serving bowl.
Garnish with freshly chopped coriander leaves.
Serve hot with traditional Rajasthani breads like bajra roti, or with naan, sheermal, or steamed basmati rice.
4
Serving size: 1 serving
708cal
44gprotein
87gcarbs
19gfat
Ingredients
500 g Mutton (bone-in, cut into 2-inch pieces)
2 cup Basmati Rice (rinsed and soaked for 30 minutes)
4 tbsp Ghee
2 pcs Onion (medium, thinly sliced)
2 pcs Tomato (medium, finely chopped)
2 tbsp Ginger Garlic Paste
0.5 cup Curd (whisked until smooth)
3 pcs Green Chilli (slit lengthwise)
1.5 tsp Coriander Powder
1 tsp Red Chilli Powder (or to taste)
0.25 tsp Turmeric Powder
1 tsp Garam Masala
1 tsp Cumin Seeds
1 pcs Bay Leaf
1 pcs Black Cardamom
3 pcs Green Cardamom
4 pcs Cloves
1 inch Cinnamon Stick
0.5 tsp Black Peppercorns
2 tsp Salt (divided, adjust to taste)
4 cup Water (for cooking mutton stock)
3 tbsp Coriander Leaves (chopped, for garnish)
2 tbsp Mint Leaves (chopped, for garnish)
Instructions
1
Prepare the Mutton Yakhni (Stock)
In a pressure cooker, add the mutton pieces, 1 tbsp of ginger garlic paste, 1 tsp of salt, and all the whole spices (bay leaf, black cardamom, green cardamoms, cloves, cinnamon stick, black peppercorns).
Pour in 4 cups of water and stir to combine.
Secure the lid and pressure cook on medium-high heat for 5-6 whistles, or for about 20-25 minutes, until the mutton is tender but still holds its shape.
Allow the pressure to release naturally. Open the cooker, carefully strain the stock (yakhni) into a large measuring cup or bowl, and set aside the cooked mutton pieces separately.
2
Sauté Aromatics and Onions
In a heavy-bottomed pot or dutch oven, heat the ghee over medium heat.
Add the cumin seeds and let them sizzle for about 30 seconds until fragrant.
Add the thinly sliced onions and fry for 10-12 minutes, stirring frequently, until they are a deep golden brown. This step is crucial for the color and flavor of the pulao.
Add the remaining 1 tbsp of ginger garlic paste and the slit green chilies. Sauté for another minute until the raw aroma disappears.
Add the finely chopped tomatoes and cook for 4-5 minutes, until they turn soft and mushy.
Reduce the heat to low. Add the coriander powder, red chili powder, and turmeric powder. Stir for 30 seconds to cook the spices.
Add the whisked curd, stirring continuously and vigorously for a minute to prevent it from curdling. Cook for 2-3 minutes until you see oil separating from the masala.
4
Combine Rice and Mutton
Add the cooked mutton pieces to the masala and gently mix to coat them evenly.
Drain the soaked basmati rice completely and add it to the pot. Sauté very gently for 1-2 minutes, being careful not to break the delicate rice grains.
Measure the reserved yakhni. You need 3.5 cups of liquid for 2 cups of rice. If the yakhni is less than 3.5 cups, top it up with hot water to reach the required amount.
Pour the 3.5 cups of yakhni into the pot. Add the remaining 1 tsp of salt and the garam masala. Give it one final, gentle stir.
5
Cook on 'Dum' (Steam)
Increase the heat to high and bring the liquid to a rolling boil.
Once boiling, immediately reduce the heat to the absolute lowest setting.
Cover the pot with a tight-fitting lid. For a better seal, you can place a clean kitchen towel over the pot before placing the lid.
Let the pulao cook undisturbed on low heat (dum) for 18-20 minutes, until all the liquid is absorbed and the rice is fluffy.
Turn off the heat and let the pulao rest, still covered, for at least 10 minutes. This step is essential for the grains to firm up and separate.
6
Garnish and Serve
After resting, open the lid and gently fluff the rice from the sides using a fork or a spatula.
Garnish with freshly chopped coriander and mint leaves.
Serve the hot and aromatic Mutton Pulao with a side of cooling raita and a fresh salad.